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Diet: slimming world
Height: 5ft4in
Start Weight: 16st0lb
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1% milk x
can anyone please tell me how much 1% milk you can have as an healthy extra a please xx
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Diet: Low Carb
Height: 5ft6in
Start Date: 8th August 2012
Start Weight: 13st6.0lb
Current Weight: 12st0lb
Goal Weight: 10st6.0lb
Goal Date: 8th December 2012
BMI Information:
Start BMI: 30.3
Current BMI: 27.1
Goal BMI: 23.6
Statistics:
Total Weight Loss: 1st6lb
Weight to Lose: 1st8lb
% Lost 10.64%
Do you mean skimmed milk? You can have 350ml per day of skimmed milk as a heA :-)
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no not skimmed its the next one up with the orange lid x
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Regular Member
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Diet: Low Carb
Height: 5ft6in
Start Date: 8th August 2012
Start Weight: 13st6.0lb
Current Weight: 12st0lb
Goal Weight: 10st6.0lb
Goal Date: 8th December 2012
BMI Information:
Start BMI: 30.3
Current BMI: 27.1
Goal BMI: 23.6
Statistics:
Total Weight Loss: 1st6lb
Weight to Lose: 1st8lb
% Lost 10.64%
Oh I see. Well I think it's been answered anyways :-) x
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Diet: slimming world
Height: 5ft4in
Start Weight: 16st0lb
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Thankyou :-) x
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