Thread: Light philadelphia heA

Hi
i am a bit confused as i have seen people put differant answers!! Can light philadelphia be used as a healthy extra A??? If so does anyone know how much? Thanks

yes 70g light not extra light or original

Its 75g of plain philly light for your HEA option hun xx

Brilliant thanks everyone. Could i have the chives one or does it have to be plain?

Will having extra light instead effect weight loss?

Originally Posted by willfitskinnyjeans

Will having extra light instead effect weight loss?

Hi the extra light one has to be synned I think it's not got enough good stuff to be classed as a healthy extra

Philadelphia Extra Light, 25g = 1.5 syns on all plans

Originally Posted by mrsg0901

Brilliant thanks everyone. Could i have the chives one or does it have to be plain?

It has to be plain to be a HEA - flavoured are a HEB but only on the green plan

Originally Posted by willfitskinnyjeans

Will having extra light instead effect weight loss?

Probably not but the healthy extras are there to ensure you get a balanced diet and the extra light must have less calcium in it if its not a HEA option

Thanks for that. Ive already bought the chives one coz i thought it wouldnt matter...do u know what the syns are for light one with chives?

2 syns per 25g hun x

Originally Posted by PatchworkPuss

It has to be plain to be a HEA - flavoured are a HEB but only on the green plan

I didn't know this!! This adds more choice to my plan now. Is this 25g?

75g I think

Or a whopping 110g of extra light

Originally Posted by PatchworkPuss

Or a whopping 110g of extra light

That's crazy!!!!

I'll be using that as a healthier extra tomorrow then haha

Originally Posted by PatchworkPuss

It has to be plain to be a HEA - flavoured are a HEB but only on the green plan

Probably not but the healthy extras are there to ensure you get a balanced diet and the extra light must have less calcium in it if its not a HEA option

I read somewhere on here the other day that someone (possibly princess Stevie?) had phoned syns hotline to query this and they have confirmed that you can use the flavoured Philly light as a hex a.

Originally Posted by PatchworkPuss

Or a whopping 110g of extra light

Can you have extra light as a a choice? If so yay