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Thread: Light philadelphia heA

  1. 3rd March, 2013 #1
    mrsg0901
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    Light philadelphia heA

    Hi
    i am a bit confused as i have seen people put differant answers!! Can light philadelphia be used as a healthy extra A??? If so does anyone know how much? Thanks
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  2. 3rd March, 2013 #2
    owlgoose
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    yes 70g light not extra light or original

    x2
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  3. 3rd March, 2013 #3
    PatchworkPuss
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    Its 75g of plain philly light for your HEA option hun xx
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  4. 3rd March, 2013 #4
    mrsg0901
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    Brilliant thanks everyone. Could i have the chives one or does it have to be plain?
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  5. 3rd March, 2013 #5
    willfitskinnyjeans
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    Will having extra light instead effect weight loss?
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  6. 3rd March, 2013 #6
    owlgoose
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    Quote Originally Posted by willfitskinnyjeans View Post
    Will having extra light instead effect weight loss?
    Hi the extra light one has to be synned I think it's not got enough good stuff to be classed as a healthy extra

    Philadelphia Extra Light, 25g = 1.5 syns on all plans

    x2
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  7. 3rd March, 2013 #7
    PatchworkPuss
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    Quote Originally Posted by mrsg0901 View Post
    Brilliant thanks everyone. Could i have the chives one or does it have to be plain?
    It has to be plain to be a HEA - flavoured are a HEB but only on the green plan


    Quote Originally Posted by willfitskinnyjeans View Post
    Will having extra light instead effect weight loss?
    Probably not but the healthy extras are there to ensure you get a balanced diet and the extra light must have less calcium in it if its not a HEA option
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  8. 3rd March, 2013 #8
    mrsg0901
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    Thanks for that. Ive already bought the chives one coz i thought it wouldnt matter...do u know what the syns are for light one with chives?
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  9. 3rd March, 2013 #9
    PatchworkPuss
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    2 syns per 25g hun x
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  10. 11th March, 2013 #10
    Panda_Pig
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    Quote Originally Posted by PatchworkPuss View Post
    It has to be plain to be a HEA - flavoured are a HEB but only on the green plan
    I didn't know this!! This adds more choice to my plan now. Is this 25g?
    It's not a diet, it's a lifestyle choice












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  11. 12th March, 2013 #11
    willfitskinnyjeans
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    75g I think
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  12. 12th March, 2013 #12
    PatchworkPuss
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    Or a whopping 110g of extra light
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  13. 13th March, 2013 #13
    Panda_Pig
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    Quote Originally Posted by PatchworkPuss View Post
    Or a whopping 110g of extra light

    That's crazy!!!!

    I'll be using that as a healthier extra tomorrow then haha
    It's not a diet, it's a lifestyle choice












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  14. 17th March, 2013 #14
    ScarlettStar86
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    Quote Originally Posted by PatchworkPuss View Post

    It has to be plain to be a HEA - flavoured are a HEB but only on the green plan

    Probably not but the healthy extras are there to ensure you get a balanced diet and the extra light must have less calcium in it if its not a HEA option
    I read somewhere on here the other day that someone (possibly princess Stevie?) had phoned syns hotline to query this and they have confirmed that you can use the flavoured Philly light as a hex a.
    My food diary and general ramblings! http://www.minimins.com/slimming-wor...-day-time.html



    ​

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  15. 20th March, 2013 #15
    cat yoyo greaves
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    Quote Originally Posted by PatchworkPuss View Post
    Or a whopping 110g of extra light
    Can you have extra light as a a choice? If so yay



    ​ BLOODY LOVE SW
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