LinkBack URL
About LinkBacksLast time I joined it had gone from 2 of each to I think two b and one a, is it still the same?
Last time I joined it had gone from 2 of each to I think two b and one a, is it still the same?
Goals:
Week 1 100%
Week 2 100%
BMI below 25
Lose first stone
Lose second stone
Goal weight!
Weightloss:
Week 1:
Depends what plan you do
EE- 1 A and 1 B
Green or red - 1 or 2 A and 2 B
Thanks for the reply. Why is it 1 or 2?Originally Posted by sarah-lou1984
Goals:
Week 1 100%
Week 2 100%
BMI below 25
Lose first stone
Lose second stone
Goal weight!
Weightloss:
Week 1:
Im not sure tbh. Im just reading from the book sorry x
On red or green days you can choose 1 or 2 hex a's depending on how u feel that day + 2 hex b's
Extra easy days - 1 of each hex a + b
The things you can hav as hex's change depending on what type of day Ive on green day you can have cheese as hex b choice.
You cud do with getting the books ;-) x
Jan 2013
Put on 7lbs since sept so
1st goal - to loose that 7lbs which would take me to 11st 9.5lbs - ACHIEVED!!!!!
2nd goal - loose next 7lbs to get below my lowest sw weight of 11st 3lb (march 2012) - ACHIEVED!!!!
3rd goal - loose 3.5lb to be 10st something - ACHIEVED!!! 6.5.13
4th goal - loose 6.5lbs to get to goal of 10st 7lbs
Posting Permissions
Reply With Quote