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About LinkBacksHi, can someone tell me how much original primular cheese I can have for hex and how many syns it has for the same mount I want to make the SW carbonara but our shop only has the original (not light) and I've got the one with ham in it.
Thanks
Hi, can someone tell me how much original primular cheese I can have for hex and how many syns it has for the same mount I want to make the SW carbonara but our shop only has the original (not light) and I've got the one with ham in it.
Thanks
STARTING WEIGHT: 14 STONE11.03.2013
Start weight : 14 st
Week one : 13st 6lb loss 8
Week two: 13st 2lb loss 4lb
Week three: 13st 4lb gain 2lb Grrr
Week Four : Didn't weigh
Week Five: 13st Loss 4lb
You can't have Primular original as a HE I'm afraid. Light Primular is on the list but not the full fat/ham versions.
However, you can have the ham one for 2.5 syns per 25g.
Thank you , I shall just have to syn it then, I thought however you could have 75g of med fat soft cheese as healthy extra a, I have the ham squeezy version, but I will syn it all the same, Thanks
STARTING WEIGHT: 14 STONE
Start weight : 14 st
Week one : 13st 6lb loss 8
Week two: 13st 2lb loss 4lb
Week three: 13st 4lb gain 2lb Grrr
Week Four : Didn't weigh
Week Five: 13st Loss 4lb
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