Can u have 2 bran and rye buns (from greggs) as a healthy extra b I've always been told u can just want to check thanks x

Can u have 2 bran and rye buns (from greggs) as a healthy extra b I've always been told u can just want to check thanks x
ALLOWING THE SLIMMER ME TO SEE THE WORLD !!!!!
START WEIGHT 17ST 2lB 2ND APRIL 2013....... APRIL 4lb ( 1 1/2 lb, 2 1/2 lb,)

You can have 60g of any wholemeal bread, so I doubt they'd qualify! Best thing is to look in the healthy extras list as if its not wholemeal, and not on the list then it can't used x HTH x
13.5lbs down 31lbs to go to first goal


Not sure who told you that they were a B hun but I would say almost certainly not as its only wholemeal and selected white breads that count. And 2? What size are they? You get two wholemeal mini subs as a HEB but they are teeny, really small. You would never get two standard sized rolls unfortunately
By the way can you keep questions about healthy extras to the healthy extras sub-forum as it makes it easier when people are searching for things and saves admin from having to move posts xx