Healthy extra help please
I have been having musli as my healthy extra. 28g. But looking at my book it says 28g plus a scan bran.
Now I dont have these as I dont got to group but to be honest its not my kind of thing so can I add a little extra musli?? Surely if im not having it then im not having enough fibre from it?
I always struggle with HE's as I dont do cereal and im not a big dairy fan either.
Currently been using musli and cheese each day...
Re: Healthy extra help please
Ooo really? I have a 2013 book here somewhere but found the old one first so have been using that!