- Rep Power
Hi could you count a cappuccino as your healthy extra a or would I be better syning it, if so how many syn for a machine one.
It can depend on the type of milk. Like skimmed, semi or whole milk. It could be quite a lot. On SW site it only does that from placed like StarBucks etc. They seem to run somewhere around 4. syns. However not an expert on these. Sorry
Weekly weights from when I started on minimins.
Was 17stone when started this thread 5th May 2013, weigh day thu/fri or sat
MAY Lost 3.5. JUNE Lost 4.5. JULY Lost 4 . Aug 1 on. Sept 1 on Oct Lost 1
3rd+1. 9th -1/2, 16th + 4.1/2. 22nd - 2.1/2 29th -1/2 2 on
5th - 4.1/2
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.