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Thread: Hi...and HELP!

  1. #1
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    soooom's Avatar
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    Diet: Calorie Counting
    Height: 5ft1in
    Start Date: April 2nd 2012
    Start Weight: 13st10lb
    Current Weight: 12st11lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/12


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.8
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st11lb
    % Lost 6.77%

    Hi...and HELP!

    Hello
    I'm completely new to slimming world this week and feeling a little bamboozled so far.
    My main question is this: can I split my healthy extras? (Mainly A)
    I would never eat FOUR (?!?!) dairylea light triangles, but would really like to be able to halve it and then also have half the skimmed milk as part of my Healthy extra A choice so that I can still have cereal for breakfast?

    Do any of you do this?

    Sooom
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    My Fitness Pal: therainsofcastamere - add me!

  2. #2
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    xamybopx's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 30/09/2013
    Start Weight: 15st6lb
    Current Weight: 15st3lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st10lb
    % Lost 1.39%
    I have always split my Healthy Extras, and it doesn't seem to have ever effected my loss but not sure if your meant to do it xx
    Start 27/03/14 - 15st6lb
    03/04/14 -3lb

  3. #3
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    Probably not meant to but I always do this. I can manage 3 of my laughing cow extra lights with my ryvita at lunch but never manage the others. Usually I just have a couple of cups of tea throughout the day with milk in them, least I'm still getting my calcium!

  4. #4
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    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Quote Originally Posted by soooom View Post
    Hello
    I'm completely new to slimming world this week and feeling a little bamboozled so far.
    My main question is this: can I split my healthy extras? (Mainly A)
    I would never eat FOUR (?!?!) dairylea light triangles, but would really like to be able to halve it and then also have half the skimmed milk as part of my Healthy extra A choice so that I can still have cereal for breakfast?



    Do any of you do this?

    Sooom
    X
    Yes you can, it says so in the FAQs on the SW website

  5. #5
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    Stellaspice's Avatar
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    Diet: Slimming World / Doctors prescribed ...
    Height: 5ft7in
    Start Weight: 24st3.5lb
    Current Weight: 20st6.6lb
    Goal Weight: 14st13.4lb


    BMI Information:
    Start BMI: 53.2
    Current BMI: 44.9
    Goal BMI: 32.8


    Statistics:
    Total Weight Loss: 3st10.9lb
    Weight to Lose: 5st7.2lb
    % Lost 15.58%
    Was wondering this too - thanks for the info
    Stella

  6. #6
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    I have been wondering this as well. Thanks for the info





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