Red Days: Healthy Extra

[LittleReba]

Does anyone know if you can use Baxters Vegetarian Italian Tomato and Basil soup for your healthy extra? I need to have a gluten and dairy free diet so my only option for my healthy extra on a red day are soups and veg.

Thanks

Rebekah

 

[RebekahR]

Re: Healthy Extra

How about measured potatoes on red?

I listed a lot of the hex Baxters in the syn section. Will check my book for you later re this one

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[PatchworkPuss]

Does anyone know if you can use Baxters Vegetarian Italian Tomato and Basil soup for your healthy extra? I need to have a gluten and dairy free diet so my only option for my healthy extra on a red day are soups and veg.

Thanks

Rebekah

There are lots of things you could be having. Gluten free breads, cereals, crispbreads, extra virgin olive oil, dried/stewed/canned fruits, nuts and seed and then there are your dairy free milks and cheese as well