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Thread: Gluten free Slimming world anyone?

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    Gluten free Slimming world anyone?

    I have a non-IgE gluten allergy and also Anaphylaxis to Wheat, So I am doing slimming world gluten free there is a few alterntive hex b

    Wondered if there is any others who are doing it gluten free, if so if there is any things you have found which might be helpful easy quick meals ect... I miss not being able to have things like mug shots

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    Bev1963's Avatar
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    I can't help but good luck with your journey

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    I like the DS white gluten free ciabatta which is a HEB xx

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    Re: Gluten free Slimming world anyone?

    I'm now trying to switch to gluten free whilst waiting on more tests

    So far so good..

    What sort of items you trying to find a sw switch for? ?

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  5. #5
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    Diet: Slimming World
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    I just read that Asda free from wraps are HEXb now, I use 30g Nairns muesli or 30g gf porridge oats too.
    And this time I'll keep it off!

  6. #6
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: restart: 07/13
    Start Weight: 12st9lb
    Current Weight: 12st9.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 27.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: -0st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost -0.28%
    I really need nice easy quick lunch time ideas which I would love love love NOT to use a b choice lol

    I used to live off mugshots but there is no free alterntive i can find which is GF

    Start Weight: 12st 9lb

    WI 1 7/1: 2lb off
    WI 2 14/1

    Total Loss: 2lb

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    club 10:


  7. #7
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    Weight to Lose: 11st10lb
    % Lost 15.31%
    Why not search for red day lunches they are likely to have little or no gluten products in them. Other things you could make are soups or stews and take a portion for lunch, salads, sw quiche which is crustless, sw scotch eggs?


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  8. #8
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: restart: 07/13
    Start Weight: 12st9lb
    Current Weight: 12st9.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 27.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: -0st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost -0.28%
    I'll have a look at sw scotch eggs.. I have issues with my hands so soups are tricky (and I have a thing about reheating soups as well) I used to make awesome quiches might have to make more funny how your mind goes blank

    Start Weight: 12st 9lb

    WI 1 7/1: 2lb off
    WI 2 14/1

    Total Loss: 2lb

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    club 10:


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    Statistics:
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    % Lost 4.85%
    Jacket potato is great gf option if thats possible, versatile, I cook day or two in advance where poss and just heat up in micro for few mins when needed, beans, salad, tuna, roast veggies or leftovers from what was last nights dinner on top!

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  10. #10
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    Hiya I'm gluten free as I have a wheat intolerance.

    The Sw website have a really good fact sheet on gluten free alternatives.
    Calorie Counting with mfp!

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  11. #11
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: restart: 07/13
    Start Weight: 12st9lb
    Current Weight: 12st9.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 27.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: -0st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost -0.28%
    I've the fact sheet but it only covered hex

    Start Weight: 12st 9lb

    WI 1 7/1: 2lb off
    WI 2 14/1

    Total Loss: 2lb

    Targets


    1st:
    club 10:


  12. #12
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    Missa!!!'s Avatar
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    BMI Information:
    Goal BMI: 25.6
    If you enjoy pasta you could buy gluten and wheat free ones which are free on slimming world. They don't take that long to cook so you should be ok. You can make a tomato based sauce or buy some lasagne sheets for a tasty lasagne which can be pre-made and frozen if necessary if you're stuck for time. Its best buying the pasta from the supermarket instead of Holland and Barrett who are extremely expensive.
    My Mini goals

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  13. #13
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    Diet: Slimming world
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    Start Weight: 12st9lb
    Current Weight: 12st9.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 27.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: -0st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost -0.28%
    I've got gluten free pasta I thought about a lasagne but my previous attempts of freezing gf pasta didn't turnout right when I defrosted ( was gf spaghetti bolognese) the pasta went all funny one problem with lasagne is I do red and green and its only free on EE I guess I could throw in some success express

    Start Weight: 12st 9lb

    WI 1 7/1: 2lb off
    WI 2 14/1

    Total Loss: 2lb

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    1st:
    club 10:


  14. #14
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    Weight to Lose: 11st10lb
    % Lost 15.31%
    Why not try using leeks as sheets instead of pasta? alsk what about filled potato skins they can be eaten hot or cold and transport easy for lunches. Hope you arenfinding it easier x

    Sent from my GT-N7100 using MiniMins.com mobile app
    One step at a time to goal not matter how long it takes

    28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12

    Losing weight is hard, being big is harder.




  15. #15
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    Missa!!!'s Avatar
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    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    I've seen a recipe for butternut squash lasagne. I am sure it is in the new magazine or the previous one. I think that should be free on green. I can imagine the gf pasta going funny when frozen as the texture is different from normal pasta. Eating gluten and wheat free can be such a pain sometimes x
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



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