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Thread: Porridge oats

  1. #1
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    Cazzabelle's Avatar
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    Porridge oats

    Hi I did SW 7 years ago ( Cannot believe it was that long ago) and rejoining on Thursday evening.

    I am doing my meal plan to get ahead and just wondering how much porridge oats for a healthy B?

    Many Thanks
    No more excuses! Its time to stand up and finish what you started!

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  2. #2
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    Re: Porridge oats

    It's 35g

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    35g

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    Thats answered my question as well! Thanks.

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    I don't have any scales would this be like half a cup

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    It's more like 1/3 of a cup

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    Thanks xxx

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    Oops! I have been having 40g for some reason. Did it used to be 40g? I have an old book...





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