Asda Wholemeal Pitta

[Angelkitty]

Hi,

I have been eating Asda wholemeal Pitta bread as a HExB for quite a while. I was just checking on the SW website and they are not on the list. Does anyone know if they are still HExB?

Thanks.

 

[Chipmunk89]

Hi,

I have been eating Asda wholemeal Pitta bread as a HExB for quite a while. I was just checking on the SW website and they are not on the list. Does anyone know if they are still HExB?

Thanks.

No they were taken off a few months ago I think. The only pitta now a HexB is the weightwaters wholemeal one I believe x

 

[Angelkitty]

Thanks for that. Glad I asked now :-D

 

[Maw Broon]

I made a mistake today (on day 1 of doing SW) and had a Lidl wholemeal pitta thinking it was a HEB. Any idea how many syns I need to allocate to it and whether you can use part of it as HEB and syn difference or something like that? All new to me!

 

[Chipmunk89]

I made a mistake today (on day 1 of doing SW) and had a Lidl wholemeal pitta thinking it was a HEB. Any idea how many syns I need to allocate to it and whether you can use part of it as HEB and syn difference or something like that? All new to me!

Use 1 syn for every 20 calories as there is no free food allowance

 

[Maw Broon]

Yikes, that was 6.5 syns for the Lidl wholemeal pitta