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Thread: light phillidelphia... help

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    light phillidelphia... help

    ive found a few different threads on here explaining krafts philly light but they all differ. one says it has syns or its a hex a, others a hex b other posts are dated 2010 so im guessin not up to date info.

    can someone make sure ive got this right please...

    light plain philly 75g can be used as Hex A

    flavoured light philly e.g chives 25g Hex B

    or can the flavoured be used as.a Hex A now too?
    and if i have to syn it 25g = 2 syns

    any help appreciated

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    Its still only plain philly light as a HEA - 75g
    Flavoured ones can be a HEB but only on the green plan

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    thanks!
    theres a couple more things ide like to get right

    does that include extra easy too?
    if using a flavoured philly for Hex B isit 75g or 25g?
    and am i correct in using 2 syns for 25g of a flavoured 1?

    gosh there so many questions this is the only thing thats baffled me so far on sw lol

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    Plain philly light (75g) is a HEA on all plans

    Flavoured is only a HEB on the green plan , on red or EE it would need to be synned and yes it would be 2 syn per 25g

    The amount of flavoured philly you can have as a HEB on green depends on which one it is
    Garlic and herb - 80g
    CHives - 75g
    Cucumber - 85g
    Grilled peppers - 85g
    Salmon and dill -85g
    Spring onion and black pepper - 85g
    Sundried tomato and basil - 75g
    Sweet chilli - 80g

    Hope that helps
    acc and xxnatilyxx like this.

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    exactly what i was after... thank u

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    I was so happy to see philli light isnt off limits lol I have it on wholemeal toast with banana and its now strangely my newest treat i actually look forward to my breakfast now.
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    i love using the philly light flavours in pasta so glad i can use as HEA
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    Quote Originally Posted by xxnatilyxx View Post
    i love using the philly light flavours in pasta so glad i can use as HEA
    If you read above hun the flavoured phillies are not a HEA sorry and would be synned on Extra Easy

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    Quote Originally Posted by xxnatilyxx View Post
    i love using the philly light flavours in pasta so glad i can use as HEA
    If u want garlic and herb or chive just use plain philly and add ur own garlic and herbs or chives and this is still classed as ur hex a.

    Already made flavours must be synned as 25g = 2 syns although this is still alot!

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    Quote Originally Posted by PatchworkPuss View Post
    If you read above hun the flavoured phillies are not a HEA sorry and would be synned on Extra Easy
    ooh thanks only used it once! hope it doesnt effect my weight loss this week xx
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    Quote Originally Posted by miss.mooey View Post
    If u want garlic and herb or chive just use plain philly and add ur own garlic and herbs or chives and this is still classed as ur hex a.

    Already made flavours must be synned as 25g = 2 syns although this is still alot!
    Thanks great info thought it be too good to be true but saying adding my own garlic and herbs wont be hard thanks again x
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    i was thinking of using the light philly UNFLAVOURED haha with abit of quark to make a white sauce in a lasagne has anyone tried it or is cottage cheese better? xx
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    Quote Originally Posted by xxnatilyxx View Post
    i was thinking of using the light philly UNFLAVOURED haha with abit of quark to make a white sauce in a lasagne has anyone tried it or is cottage cheese better? xx
    Ive asked this before in recipes... someone told me quark is the best.

    ive got lasagne in my menu this week so fingers crossed it works. Im gonna split my hex and use half philly half cheese for the top yumm

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    Quote Originally Posted by miss.mooey View Post
    Ive asked this before in recipes... someone told me quark is the best.

    ive got lasagne in my menu this week so fingers crossed it works. Im gonna split my hex and use half philly half cheese for the top yumm
    ooh let me know how it turns out it sounds delish xx
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    I got both flavours so might use some in pasta x
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