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Thread: Cheese as a healthy extra.... everyday!?

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    Red face Cheese as a healthy extra.... everyday!?

    I'm not really a fan of anything other than cheese on the list!

    Has anyone lost weight well with having cheese everyday for their healthy extra?

    Thanks

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    Yup! Lost over 3 stone and have cheese as my HExA every single day. I do try and mix it up a bit though between reduced fat cheddar, babybels, cheesestrings, low low cheese spread, etc.

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    That's great to know, thank you!

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    Why not after all people have milk every day without any problem. But there are so many different cheeses on the list it would be a crime not to make the most of them

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    Quote Originally Posted by Princess_Stevie View Post
    Yup! Lost over 3 stone and have cheese as my HExA every single day. I do try and mix it up a bit though between reduced fat cheddar, babybels, cheesestrings, low low cheese spread, etc.
    Do u know if babybell cheddar the purple ones are healthy extra ? X

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    I didn't know you could have cheesestrings? How many per HEA?

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    Quote Originally Posted by craftylucyloo View Post
    I didn't know you could have cheesestrings? How many per HEA?
    I think its 2 per HEA.

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    Any idea if Bavarian Smoked Cheese is a healthy extra a please? Thank you.

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    I have a LOT of cheese as my healthy extras!! Recently tried the laughing cow light blue cheese on ryvita fruit crunch woweee

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    Always have cheese as a HE and syn the dashes of milk I have in my 2 regular cups of tea a day

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    I pretty much always have cheese - low low or Cheddar

    Occasionally koko milk or the chocolate koko milk..scrum!



    Sent from my GT-I9300 using MiniMins.com mobile app

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    Quote Originally Posted by MrsTinaV View Post
    Always have cheese as a HE and syn the dashes of milk I have in my 2 regular cups of tea a day

    Me

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    I love cheese as my hea choice - I do red days mostly and have 2 lots of cheese every day! I don't really have a lot of milk.

    x

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    Hi, I don't really have milk, so I've always used cheese as a hex a.

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    My favourite thing about overnight oats this week has been that spare hexa as I've not used milk at breakfast time :P grated cheese on all the things!





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