Help! Green day and Healthy Extras
Hi wonderful people of Slimming World!
Wondering if someone an help, I normally do EE, and can't fathom much about Red and Green, but I think you get 2 lots of healthy Extras, if I list my food so far today, if it fitted with a green day could I be obscenely cheeky and have more Healthy extras, or would that screw my diet up?
So far I've had;
Breakfast: Weetabix (HeB) and milk (HeA)
Lunch: 1 banana. spinach and Quorn chicken fillet salad with a dollop of ketchup.
I think that fits in with a green day, but if someone can clarify those points for me I'd be forever in your debt!