- 1 Post By Janey2014
- 1 Post By bubbalicious
- 1 Post By Happy Holidays
Help! Green day and Healthy Extras
Hi wonderful people of Slimming World!
Wondering if someone an help, I normally do EE, and can't fathom much about Red and Green, but I think you get 2 lots of healthy Extras, if I list my food so far today, if it fitted with a green day could I be obscenely cheeky and have more Healthy extras, or would that screw my diet up?
So far I've had;
Breakfast: Weetabix (HeB) and milk (HeA)
Lunch: 1 banana. spinach and Quorn chicken fillet salad with a dollop of ketchup.
I think that fits in with a green day, but if someone can clarify those points for me I'd be forever in your debt!
Likes to post
- Rep Power
Diet: Slimming World
Start Date: 9th January 2014
Start Weight: 14st2lb
Current Weight: 13st13lb
Goal Weight: 10st12lb
Goal Date: September 2014
Start BMI: 34
Current BMI: 33.5
Goal BMI: 26.1
Total Weight Loss: 0st3lb
Weight to Lose: 3st1lb
% Lost 1.52%
Yes so far you're on a green day so if your dinner tonight fitted in with the green plan then you would need to have another hex b and you could also have another hex a if you wanted. Hope that helps
This can be a Green or EE day (so far), but if you wanted it to be green then you would have another HEXA and HEXB.
Lifesavers thank you, for some reason all I wanted to eat yesterday was bread, so was hoping I could!
You don't 'have' to have another hexb,
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.