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I am looking at trying nuts for a HE Shelled and whole cashew where do I find these? do they need to be shelled and pistachio nuts can they be roasted or salted?
start weight: 12stone 5 1/2 lbs 18/01/2014
looking forward to the future with slimming world and all your support
These are classed as a HE...
12 Cashew Nuts, shelled & Whole
28 Pistachio nuts, shelled
15 Peanuts, shelled & whole
20 Almonds, shelled & whole
These are just a few from the list.
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