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Thread: M&S Count on Us Fruit and Nut Museli

  1. #1
    Forum Master
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    Opal_Lily's Avatar
    Join Date
    16th May, 2011
    Posts
    4,607
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    Diet: Slimming World/5:2
    Height: 5ft2in
    Start Weight: 10st11lb
    Current Weight: 8st6.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 21.7
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 0st6.5lb
    % Lost 21.52%

    M&S Count on Us Fruit and Nut Museli

    Would one of you lovelies be able to check online for me to see if 40g of M&S Count on Us Fruit and Nut Muesli is still a HExB?

    The last info I can find is from quite a while back! Thank you x
    Reached 8 stone target with Slimming World/5:2 on Monday 23rd June 2014... Now maintaining!

    Come visit my
    Big, FAT food diary


    My Current Mini Goals

    Complete Great South Run - 26th October 2014
    Complete Paris Marathon - 12th April 2015
    Improve 10k PB (Armagh 10k 1:17:29, Lisburn 10k 1:12:49, Dambusters 10k 1:04:55)

    Complete Rock 'n' Roll Dublin Half Marathon - 4th August 2014 (DONE - 2:35:40)
    Get back to 8 stone target!


    Journey Back to Target

    Joined a class Saturday 6th September weighing 8st 10.5lb - target 8st!

    Week 1 - 13/09/14: -1.5 lb
    Week 2 - 20/09/14: HOLIDAY
    Week 3 - 27/09/14: -3lb
    Week 4 - 04/10/14: -1lb
    Week 5 - 11/10/14: +0.5lb
    Week 6 - 16/10/14: +1lb

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,026
    Rep Power
    449
    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.2
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st7.5lb
    Weight to Lose: 2st6.5lb
    % Lost 16.9%
    Quote Originally Posted by Opal_Lily View Post
    Would one of you lovelies be able to check online for me to see if 40g of M&S Count on Us Fruit and Nut Muesli is still a HExB?

    The last info I can find is from quite a while back! Thank you x
    The only M&S Healthy Extra I can see under cereals is :
    35g Marks and Spencer Fruit and Fibre Muesli

    Don't know if that helps? xx


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Week 1: -6lb!
    Week 2: -3.5lb!

    You can find my Food Diary: here!

  3. #3
    Forum Master
    maintainer
    Opal_Lily's Avatar
    Join Date
    16th May, 2011
    Posts
    4,607
    Rep Power
    111
    Diet: Slimming World/5:2
    Height: 5ft2in
    Start Weight: 10st11lb
    Current Weight: 8st6.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 21.7
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 0st6.5lb
    % Lost 21.52%
    Quote Originally Posted by Princess_Stevie View Post
    The only M&S Healthy Extra I can see under cereals is :
    35g Marks and Spencer Fruit and Fibre Muesli

    Don't know if that helps? xx
    Perfect - they might not sell the other one anymore! Thanks a mil for checking Stevie xx
    Reached 8 stone target with Slimming World/5:2 on Monday 23rd June 2014... Now maintaining!

    Come visit my
    Big, FAT food diary


    My Current Mini Goals

    Complete Great South Run - 26th October 2014
    Complete Paris Marathon - 12th April 2015
    Improve 10k PB (Armagh 10k 1:17:29, Lisburn 10k 1:12:49, Dambusters 10k 1:04:55)

    Complete Rock 'n' Roll Dublin Half Marathon - 4th August 2014 (DONE - 2:35:40)
    Get back to 8 stone target!


    Journey Back to Target

    Joined a class Saturday 6th September weighing 8st 10.5lb - target 8st!

    Week 1 - 13/09/14: -1.5 lb
    Week 2 - 20/09/14: HOLIDAY
    Week 3 - 27/09/14: -3lb
    Week 4 - 04/10/14: -1lb
    Week 5 - 11/10/14: +0.5lb
    Week 6 - 16/10/14: +1lb





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