Wholemeal wrap as Hex B
Can a 62g wholemeal wrap be used as part HEXB and syn the rest? It's 9 syns for the wrap, so can I have it as a HEX and 3 syns?
- Rep Power
Diet: Slimming world
Start Date: 2/1/14
Start Weight: 9st7lb
Current Weight: 8st12lb
Goal Weight: 8st7lb
Goal Date: April 2014
Start BMI: 24.3
Current BMI: 22.7
Goal BMI: 21.8
Total Weight Loss: 0st9lb
Weight to Lose: 0st5lb
% Lost 6.77%
If you search on here there's a thread about a new healthy extra wrap, they are ones you get in asda BFree wheat and gluten free wraps and count as a healthy extra B choice, I think these are the only wraps that you can count as healthy extra
You're spot on. The only wraps that count as a B choice are the "BFree" wraps - I posted a whole thread about them here
Originally Posted by Berry85
http://www.minimins.com/slimming-wor...-b-choice.html (An exciting new Healthy Extra! The ONLY wrap to count as a 'B' choice.)
Unfortunately you will have to Syn your wholemeal wrap at the whole 9 Syns.
Struggling, but never giving in!
Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!
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Thanks guys, I ended up synning it anyway. I don't eat them very often so it's worth it as a treat.
Turns out I had so much veggies in it, I couldn't eat it all!
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