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Thread: Wholemeal wrap as Hex B

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    Wholemeal wrap as Hex B

    hiya

    Can a 62g wholemeal wrap be used as part HEXB and syn the rest? It's 9 syns for the wrap, so can I have it as a HEX and 3 syns?
    Niamh

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    If you search on here there's a thread about a new healthy extra wrap, they are ones you get in asda BFree wheat and gluten free wraps and count as a healthy extra B choice, I think these are the only wraps that you can count as healthy extra

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    Quote Originally Posted by Berry85 View Post
    If you search on here there's a thread about a new healthy extra wrap, they are ones you get in asda BFree wheat and gluten free wraps and count as a healthy extra B choice, I think these are the only wraps that you can count as healthy extra
    You're spot on. The only wraps that count as a B choice are the "BFree" wraps - I posted a whole thread about them here
    http://www.minimins.com/slimming-wor...-b-choice.html (An exciting new Healthy Extra! The ONLY wrap to count as a 'B' choice.)

    Unfortunately you will have to Syn your wholemeal wrap at the whole 9 Syns.

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    Thanks guys, I ended up synning it anyway. I don't eat them very often so it's worth it as a treat.

    Turns out I had so much veggies in it, I couldn't eat it all!
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    April Challenge Lose 4lbs
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