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Thread: EE Help please

  1. #1
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    monkeychops1819's Avatar
    Join Date
    20th June, 2011
    Location
    East Yorkshire
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 20/6/2011
    Start Weight: 12st9lb
    Current Weight: 11st9lb
    Goal Weight: 10st8lb
    Goal Date: Whenever but this year please?


    BMI Information:
    Start BMI: 31.4
    Current BMI: 28.9
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st1lb
    % Lost 7.91%

    EE Help please

    Hi

    Sorry to sound really dense here but I have done SW on and off for a few years, finally rejoined again online today to try and give myself some structure but am having issues with the healthy extras! I seem to remember that I used to have two Weetabix and skimmed milk - but now can't find this on the online info - am worried that I dreamt it, can anyone please advise?

    Thanks so much

    Paula

  2. #2
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    Daisydolly's Avatar
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    22nd February, 2014
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    Start Weight: 14st8lb
    Current Weight: 14st5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5lb
    % Lost 1.47%
    Yeah I have two weetabix with milk for breakfast a lot and just use that as my HEA & HEB...also add some fruit to fill up and get my super free in! Xxxx
    Nat x

  3. #3
    Forum Master
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    century club


    Join Date
    13th March, 2011
    Posts
    4,547
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Quote Originally Posted by monkeychops1819 View Post
    Hi

    Sorry to sound really dense here but I have done SW on and off for a few years, finally rejoined again online today to try and give myself some structure but am having issues with the healthy extras! I seem to remember that I used to have two Weetabix and skimmed milk - but now can't find this on the online info - am worried that I dreamt it, can anyone please advise?

    Thanks so much

    Paula
    Yes weetabix are on the the online healthy extra lists

  4. #4
    Likes to post
    monkeychops1819's Avatar
    Join Date
    20th June, 2011
    Location
    East Yorkshire
    Posts
    149
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 20/6/2011
    Start Weight: 12st9lb
    Current Weight: 11st9lb
    Goal Weight: 10st8lb
    Goal Date: Whenever but this year please?


    BMI Information:
    Start BMI: 31.4
    Current BMI: 28.9
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st1lb
    % Lost 7.91%
    Thanks guys, think I might have just been reading through it all too fast ha ha. Am relieved as have had two this morning





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