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Thread: Is hummus a HEB?

  1. #1
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    Is hummus a HEB?

    HI everyone

    Is reduced far hummous a HEB? I'm sure I read somewhere it was but can't find it now.

    TIA x
    Why? - Lots of reasons but mainly because I want to have another baby
    mini goal - 1 stone - 14st 8lb
    on 19/08/14

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    It can only be used as a HEXB on a GREEN DAY, and its 55g of Reduced Fat Houmous.

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    Thank you! - I guess it would be just the plain stuff too rather than the flavoured. That's good though, I do mainly green days.

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    This is the best news. How did I not realise this?!? I kept using syns or avoiding houmous but not any more!
    Taking it a step at a time.
    Diabetes won't stand in my way.





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