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Thread: Is it possible?

  1. #1
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    mag104's Avatar
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    Is it possible?

    I am doing EE so only have one HEb choice. I use Asda wholemeal bread now as one slice only weighs around 22g. Can I have sultana bran as well, as the bread is not the ful 60g allowed and if so how much please
    ​Maggie



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    Hi, I sometimes split my extras and have 50% bread and one hifi bar. Not sure if this is technically aloud but so far it has not done any harm. Even though the bread is 22g I would count it as half of your daily allowance, to be on the safe side.
    Emma. x






  3. #3
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    mag104's Avatar
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    Many thanks for your reply Emma x
    ​Maggie



  4. #4
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    Happy Holidays's Avatar
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    I often do this, for some people it works others find splitting hexs doesn't work.

    So 22grms of bread = 36.33% of hexb therefore you still have 63.67% of a hexb to use, in your case sultana bran, is it 30grms for hexb? if so I work it out at 19.10grms of hexb to make a full hexb.

    Does that make sense? if not let me know & I'll try & explain differently

  5. #5
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    mag104's Avatar
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    Makes perfect sense Michelle many thanks for your reply x
    Happy Holidays likes this.
    ​Maggie







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