Could anyone tell me if either of these cereals could count as an HEX? or HEX + syns? and what amount you could have?

Tesco Superberry Granola 500G - Groceries - Tesco Groceries - Tesco Superberry Granola
Tesco Apple & Cinnamon Crisp 500G - Groceries - Tesco Groceries - Tesco Apple & Cinnamon Crisp

Thank you in advance