You need to log in to the Slimming World website, and then from the links at the top of the page you should see "My Weight Loss Tools" - click on that.
It will take you to another page, and there will be some more links near the top. Click on the "Latest Healthy Extras" link - there you can see a list of the products which qualify as a Healthy Extra.
Slimming World veteran - now finding success with 5:2
Here for inspiration and to inspire.
Weeks 1 to 4: -1st 1.5lb!
Week 5: - 2.5lb!
Week 6: -1lb!
Long-term / Interim Goals:
10-11-14: First stone lost with 5:2 (DONE!)
17-11-14: Be in the 11's (DONE!)
22-12-14: 11st 7lb (4lb to go!)
09-02-15: 10st 10lb (lightest weight with SW - 15lb to go!)
20-04-15: 10st (25lb to go!)
06-07-15: 9st 7lb (32lb to go!)
12-10-15: 9st target (39lb to go!)
You can find my Food Diary: here!
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