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Thread: Bel vita biscuits

  1. #1

    Join Date
    18th April, 2013
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    Bel vita biscuits

    Can you use bel vita biscuits as he? If not does anyone know syn values?please

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    County Durham
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    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb

    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 22.6

    Total Weight Loss: 2st4lb
    Weight to Lose: 2st10lb
    % Lost 15.24%
    Sorry, no these don't count as a Healthy Extra.

    They also have no free food allowance, so you can work out the Syn value using the formula 20 calories = 1 Syn.

    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    You can find my New Food Diary: here!

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