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Thread: Bel vita biscuits

  1. #1
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    Bel vita biscuits

    Can you use bel vita biscuits as he? If not does anyone know syn values?please

  2. #2
    Im always here!

    Princess_Stevie's Avatar
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    29th March, 2011
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    Diet: 5:2 / The Fast Diet
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 3st10lb
    % Lost 15.24%
    Sorry, no these don't count as a Healthy Extra.

    They also have no free food allowance, so you can work out the Syn value using the formula 20 calories = 1 Syn.


    Princess Stevie
    Slimming World Veteran, now following 5:2

    Restarted 5:2 on 9th February 2015

    Week One: -7.2lb!!!

    Week Two: -2.6lb
    Week Three: +4.8lb

    You can follow my 5:2 food diary here!





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