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Thread: Bel vita biscuits

  1. #1

    Join Date
    18th April, 2013
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    Bel vita biscuits

    Can you use bel vita biscuits as he? If not does anyone know syn values?please

  2. #2
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    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    County Durham
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14th July 2014
    Start Weight: 12st5.5lb
    Current Weight: 11st13lb

    BMI Information:
    Start BMI: 28
    Current BMI: 27

    Total Weight Loss: 0st6.5lb
    % Lost 3.75%
    Sorry, no these don't count as a Healthy Extra.

    They also have no free food allowance, so you can work out the Syn value using the formula 20 calories = 1 Syn.

    Princess Stevie
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