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Thread: tesco ceral bars

  1. #1
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    Cool tesco ceral bars

    Does anyone know the syn value for tescos chocolate and caramel healthy living ceral bars?

  2. #2
    Regular Member

    Join Date
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    Diet: slimming world
    Height: 5ft9.5in
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    BMI Information:
    Goal BMI: 26.5
    Per bar is 68 calories
    1.4g fat
    0.8g saturates
    3.5g sugars
    0.1g salt
    Each bar weighs 21g

  3. #3
    Regular Member

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    Diet: slimming world
    Height: 5ft9.5in
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    Start Weight: 24st5lb
    Goal Weight: 13st0lb
    Goal Date: ongoing


    BMI Information:
    Goal BMI: 26.5
    I brought a box today but dont want to eat one till I find out the syn value

  4. #4
    Im always here!

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    They are 3 Syns each.

    For future reference, you will get more of a response if you post your Syns queries in the "Syn Values" subforum. It also keeps things a bit tidier and means that the mods don't have to keep moving posts into the right sections.


    Princess Stevie
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    Struggling massively, but determined not to give in.


    You can follow my 5:2 food diary here!




  5. #5
    Regular Member

    Join Date
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    Diet: slimming world
    Height: 5ft9.5in
    Start Date: 14 april 2014
    Start Weight: 24st5lb
    Goal Weight: 13st0lb
    Goal Date: ongoing


    BMI Information:
    Goal BMI: 26.5
    Ok will do and thanks x





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