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Thread: Cereal amounts

  1. #1
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    Cereal amounts

    Have these changed since last year at all? I have last years book and use the crunchy bran and honey nut shredded wheat but want to make sure I'm not using too much/little. Thanks

  2. #2
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    Crunchy bran has gone back up to 40g but I don;t really eat cereal so wouldn't necessarily know about changes to other things. If you are a member you can access the healthy extra lists on the sw website, and the free branded foods book has over 2000 healthy extras in it

  3. #3
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    Brilliant, thank you

    So pleased about it going back to 40g, that little extra makes all the difference to me as I'm always hungry lol!

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    How much Special K new granola for HexB please can't find on ap at mo
    Thanks
    Cymraes xx[/COLOR][/COLOR][/SIZE][/I]

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    Quote Originally Posted by bc201 View Post
    How much Special K new granola for HexB please can't find on ap at mo
    Thanks
    A consultant I follow on Twitter posted a recipe referencing 30g as a b choice.
    Positive thoughts.Positive actions.Positive results.








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