- Rep Power
Slimming World - HEa for Lactose/Dairy Intolerance
Just a quick question. I've recently found that I may be dairy or lactose intolerant. Does anyone have any advice on HEa's? I have no clue what milk or cheese, etc to have as I've never been allergic to anything before.
Many thanks x
I cut out all dairy then slowly reintroduced product at a time after a year or sk.
I can tolerate small amounts of greek yoghurt but not milk
I have koko milk original or chocolate flavour for hexa
Almond milk is nice too
If your a member you can check all the dairy free option on the mobile site xx
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Slimming for my Breast Reduction
5.5 Months on S&S
BMI 34 to HEALTHY BMI
6kg removed during surgery
Maintaining & recovering
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