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Thread: Slimming World - HEa for Lactose/Dairy Intolerance

  1. #1

    Join Date
    6th May, 2014
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    Slimming World - HEa for Lactose/Dairy Intolerance

    Hi everyone,

    Just a quick question. I've recently found that I may be dairy or lactose intolerant. Does anyone have any advice on HEa's? I have no clue what milk or cheese, etc to have as I've never been allergic to anything before.

    Many thanks x

  2. #2
    Im always here!

    Join Date
    24th March, 2012
    Rep Power
    Diet: Maintaining SW
    Height: 5ft6in
    I cut out all dairy then slowly reintroduced product at a time after a year or sk.

    I can tolerate small amounts of greek yoghurt but not milk

    I have koko milk original or chocolate flavour for hexa

    Almond milk is nice too

    If your a member you can check all the dairy free option on the mobile site xx

    Sent from my GT-I9300 using mobile app

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