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Thread: Alpro Coconut milk

  1. #1
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    WasMicci's Avatar
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    Diet: Vegan SW listening to Renee Stephens Podcasts
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    Alpro Coconut milk

    I was sure I'd seen this on the SW site but can't find it tonight. It has only 20 kcal per 100 ml as opposed to 39 for the ordinary standard sweetened variety and the same amount of calcium, so it looks to me that you should be able to have twice as much, which is what I could have sworn I saw earlier in the week. Strange.

    Has anyone else seen it on the site?

    It's delicious, sweet and thick and creamy, I don't understand how it can be so low in calories.
    Mini Summer Target: To get to at least 15.7 by the 24th of September. This is 14lbs to go, at least 2lbs a week. WI dates: 12.08: 1lb lost 19.08(binge) 26.08 (still bingeing a bit) 02.09 recovery 09.09 2lbs off 16.09 23.09

    “Veganism is not a "sacrifice." It is a joy.”

    My ultimate goal is to have a healthy relationship with food and to be strong and slender for the rest of my life, through compassionate eating and being in tune with my needs.








  2. #2
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    WasMicci's Avatar
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    Diet: Vegan SW listening to Renee Stephens Podcasts
    Height: 5ft6.5in
    Start Date: 06/05/2014
    Start Weight: 18st3lb
    Current Weight: 16st4lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.5
    Current BMI: 36.2
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 4st2lb
    % Lost 10.59%
    I must have been mistaken when I saw it on the SW site, I'll show a carton to my consultant tonight.
    Mini Summer Target: To get to at least 15.7 by the 24th of September. This is 14lbs to go, at least 2lbs a week. WI dates: 12.08: 1lb lost 19.08(binge) 26.08 (still bingeing a bit) 02.09 recovery 09.09 2lbs off 16.09 23.09

    “Veganism is not a "sacrifice." It is a joy.”

    My ultimate goal is to have a healthy relationship with food and to be strong and slender for the rest of my life, through compassionate eating and being in tune with my needs.








  3. #3
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    I'd say it's too new to be on the site yet. The stats are fairly similar to Koko so I wouldn't be surprised if it ends up with around the same amount when/if they add it to the list.

    It's thick but low calorie because it has rice and three thickeners in it, btw.
    WasMicci likes this.
    My 'back on the wagon' diary (when I remember to post in it)


  4. #4
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    WasMicci's Avatar
    Join Date
    10th May, 2014
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    Diet: Vegan SW listening to Renee Stephens Podcasts
    Height: 5ft6.5in
    Start Date: 06/05/2014
    Start Weight: 18st3lb
    Current Weight: 16st4lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.5
    Current BMI: 36.2
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 4st2lb
    % Lost 10.59%
    You're right, it is very new. My consultant said tonight she would alert head office to it.
    Mini Summer Target: To get to at least 15.7 by the 24th of September. This is 14lbs to go, at least 2lbs a week. WI dates: 12.08: 1lb lost 19.08(binge) 26.08 (still bingeing a bit) 02.09 recovery 09.09 2lbs off 16.09 23.09

    “Veganism is not a "sacrifice." It is a joy.”

    My ultimate goal is to have a healthy relationship with food and to be strong and slender for the rest of my life, through compassionate eating and being in tune with my needs.












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