Extra Easy: Mix and Match Healthy Extras?
I have a quick question about Hex's which I have never been sure about and am sure someone on here can help!
For breakfast this morning, I had toast with 2 dairylea light triangles on... my question is, if I wanted a cup of tea, or two, could I use any skimmed milk as part of my allowance? If so, how much can I have? (as I know, usually it's 350ml skimmed milk, but not sure how much it would be after 2 light triangles!)
Thank you kindly!