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Thread: Delicious way of snacking late and using up a HEx b!

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    Delicious way of snacking late and using up a HEx b!

    I have been struggling to use my whole meal bread HEx choice but tonight I sliced a banana and spread 2 tsps of chocolate spread (3 syns) on the bread. It was so delicious, I will most definitely be doing that again. Great as a late night 'attack of the munchies' snack!

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    Soundsgood but I've gotten addicted to the alpen bars lol

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    Oooo I miss chocolate spread on toast! Would def go over the 3 syn mark for the amount of choc I'd want though!

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    Update.....plz note that Alpen bars r no longer a hex B

  5. #5
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    Oh hang on......just read another thread and it seems they are yet on slimming world updates it says they arent. Im confused.....

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    The Alpen bars were going to be taken off as a HEB as the recipe was changed, but they have decided to keep the recipe the same. The new ones weren't in the shops till mid may, so if you have any Alpen bars from before them they are fine! Confusing!
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  7. #7
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    Thank you Laura :-)
    ​Mollyrock
    4lb off week 1
    2lb off week 2
    4lb off week 3
    Got my half stone award and won slimmer of the week :-)
    2 .5lb off week 4
    0.5lb on week 5

    HOLIDAY wk 6
    1lb off wk 7=
    total loss of 13lb

  8. #8
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    i like to microwave my hexb cereal bars for 20 secs and top with 0% Greek yoghurt mixed with half a mint or orange Belgian chocolate options (between 1 and 2 syns)
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    Goals-
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    Get under 14
    Get Club 10 Award
    Get under 13.7
    Get under 13
    Get my BMI in healthy range
    Get to 12.7
    Stay there!!

  9. #9
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    Quote Originally Posted by Laura2308 View Post
    The Alpen bars were going to be taken off as a HEB as the recipe was changed, but they have decided to keep the recipe the same. The new ones weren't in the shops till mid may, so if you have any Alpen bars from before them they are fine! Confusing!
    Glad to hear this! No idea why they would change a perfectly good recipe
    Week 1 : -4lb
    Week 2 : -3lb







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