judywoody
Full Member
I just found these in home bargains for only 99p a pack..
Oaty bars
They contain more fibre per bar than Alpen (5.6 g for the Chocolate one) but also slightly more calories (90 cals)..
I bought them thinking i can always syn them..4.5 is low for a bar. But if it was a healthy extra that would be great!
Could anyone look it up?
Sent from my XT1032 using MiniMins.com mobile app
Oaty bars
They contain more fibre per bar than Alpen (5.6 g for the Chocolate one) but also slightly more calories (90 cals)..
I bought them thinking i can always syn them..4.5 is low for a bar. But if it was a healthy extra that would be great!
Could anyone look it up?
Sent from my XT1032 using MiniMins.com mobile app