For last 6 months i've been off work ill...hospital finally decided last week to test my for coeliac, only is now i've ben forced to go gluten free i am struggling. I know I can have porridge oats still as long as they are "pure oats", and some brands of muesli. I've found a bread and crispbread that I can use as Healthy Extra, but i'm still struggling with cereals. I like a variety, i'm used to being able to alternate, porridge, weetabix, shreddies, muesli, chocolate shreddies, and now that I can't, I don't know what I can have instead. I am already bored of muesli! Are there any other gluten free cereals listed that can be used as Healthy Extras?
Oh and to add insult to injury... i'm now lactose intolerant too, so nothing that contains milk powder or whey products please