Results 1 to 2 of 2

Thread: Free & Superfree...?

  1. #1
    Regular Member

    Join Date
    28th May, 2014
    Posts
    61
    Rep Power
    1

    Free & Superfree...?

    If I have the following SW recipe (Chicken Noodles), would all the veg within be classed as the 'free' or 'superfree'...

    chicken
    Dried egg noodles
    Chicken stock
    Sweetcorn
    Carrots
    Mushrooms

    ?

    Sent from my C6603 using MiniMins.com mobile app
    Current Weight - 11st 11lb
    Target Weight - 9st 6lb

  2. #2
    Likes to post
    half century
    Theria's Avatar
    Join Date
    19th June, 2010
    Posts
    867
    Rep Power
    42
    Diet: Slimming World (Mixed R/G/EE)
    Height: 5ft11in
    Start Date: 16/01/2014
    Start Weight: 22st11lb
    Current Weight: 17st7lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 4st11lb
    % Lost 23.2%
    Quote Originally Posted by ScouseBird83 View Post
    If I have the following SW recipe (Chicken Noodles), would all the veg within be classed as the 'free' or 'superfree'... chicken Dried egg noodles Chicken stock Sweetcorn Carrots Mushrooms ? Sent from my C6603 using MiniMins.com mobile app
    Sweet corn kernels (canned or cut from a fresh cob) aren't Superfree, just Free but the whole baby sweetcorn kind are Superfree. I think it's to do with the starch and carbohydrate differences.

    The carrots and mushrooms are Superfree. If you want more Superfree, add some onions or broccoli.






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.