I measure out my milk allowance in the morning for my tea throughout the day & keep it in one of those little lock & lock boxes, i didn't use much of it yesterday- is there any harm in carry on using it today but only counting it as yesterdays HexA and use todays allowance on something else? i.e. parmesan on the bolognese i am planning for dinner?
I actually didn't use my HexB yesterday either, but i'll leave that and just make sure i eat todays allowance.
Hi, You have to use all your Healthy Extra on the day you measure it out for. I usual have the same problem and I have milk left over, but I just sit down on the evening with a freddo chocolate bar (5 syn) and a glass of milk!
Thanks for your reply.
OK, so no rolling over then! As it goes i didn't have any parmesan yesterday anyway :)
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