Thread: Ryvita Crackerbread Original?

Does anyone know if Ryvita Crackerbread Original can be used as a HEX? If so how many slices can I have? I bought the Original instead of the High Fibre and I can only see that you are allowed 7 slices of the high fibre Crackerbread?

This is all new to me so I am a bit confused. Thanks!

Originally Posted by amummy

Does anyone know if Ryvita Crackerbread Original can be used as a HEX? If so how many slices can I have? I bought the Original instead of the High Fibre and I can only see that you are allowed 7 slices of the high fibre Crackerbread?

This is all new to me so I am a bit confused. Thanks!

Yep you can have 2 slices of ryvita original, dark rye or sesame as a hex b choice

Originally Posted by sonban

Yep you can have 2 slices of ryvita original, dark rye or sesame as a hex b choice

I'm a bit confused as I have just found Ryvita Crackerbread in the 'Little book of low syn snacks' and it says that all types of crackerbread are 1 syn per slice? Can I just use 2 slices as my HEX and if so, do they not count as syns or only count if I have any more slices than the 2 HEX ones?

You can have 2 for hex choice and any after that will be of syn value.

I think the Ryvita crispbreads and the Ryvita Crackerbread are getting mixed up here!!

Are you talking about the Crackerbread that comes in the long yellow box?
If so, then it really should be the high fibre ones as that what HE B choices are about...getting enough fibre.

Hope that helps


Sam
xxx

Originally Posted by lentil2

I think the Ryvita crispbreads and the Ryvita Crackerbread are getting mixed up here!!

Are you talking about the Crackerbread that comes in the long yellow box?
If so, then it really should be the high fibre ones as that what HE B choices are about...getting enough fibre.

Hope that helps


Sam
xxx

Yes I mean the Crackerbread (yellow box) originals. Thanks.

so am I right in saying that you can have 4 slices of RYVITA NORMAL CRISPBREAD (any flavour...??)(not Crackerbread) on a HEX (b) - hope so, cos I wolfed down 4 last night wiv some Quark - yummy!

Yes that's right - 4 Ryvita Crispbreads either Original/Dark Rye/Sesame. I like mine with Diarylea light topped with wafer thin ham and tomatoes on a red day.

Annette x

Can I just confirm the "Ryvita Wholegrain Crackerbread" isn't HEX B then? It's not the long yellow box, a small biege coloured box. I'm confused, sorry

Heya

the original yellow box crackerbread isn't a HEb - sorry! Its only the higher fibre wholegrain smaller darker box that is (6 of them)

HTH

Helen xxx

If you dont use Ryvita Crispbread as a HEB how many syns are each one?

1 syn each I beleive

Helen xxx

That's the syns for the crackerbread rather than the crispbreads. Syns for those vary depending on the type but you can work it out by looking at the calories - 1 syn for every 20 calories!

Thanks very much. It's just the original crispbread in the red pack. now what to put on it