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Thread: Maintaining weight

  1. 11th February, 2013 #1
    Neasy
    Neasy is offline
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    10th June, 2012
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    Maintaining weight

    Does anyone have some suggestions and wisdom on how best to maintain your weight once reaching your goal weight. So worried about it inching back on.
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  2. 21st February, 2013 #2
    littlemissslim
    littlemissslim is online now
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    maintainer
    Join Date
    26th September, 2012
    Location
    sussex
    Posts
    433
    Rep Power
    55
    Diet: slimming world
    Height: 5ft2in
    Start Date: 16/01/2010
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st7lb
    Goal Date: 13/03/2011


    BMI Information:
    Start BMI: 30.7
    Current BMI: 21.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 3st7lb
    % Lost 29.17%
    Keep going to group. It's free, you still get support, and the website, the friends you've made and you get to help other people.xx
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  3. 28th February, 2013 #3
    hollys nan
    hollys nan is offline
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    maintainer

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    Join Date
    19th January, 2011
    Posts
    3,546
    Rep Power
    176
    Diet: slimming world
    Height: 5ft10in
    Start Date: 17.1.2011
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 10st8lb
    Goal Date: Yipee done it 6/11/2011


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20.9
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: -0st2lb
    % Lost 17.98%
    Just cant agree more with above post. I am on the social team of our group so naturally go every week anyway. It does keep me on the straight and narrow, I even weigh in every week. And if you go at least once a month its free and you get all the up to date info from your consultant and access to the S W website and syns etc. If you dont go after the month then you no longer have this facility.
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