Before and During - 7 stone down

Siggy74

Silver Member
Sorry for the edit but ive got my 7 stone award now so have updated this somewhat :)

Thank you for all the lovely comments, its so nice to get such great support.

:D
 
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Re: Before and During - 6 stone down

Absoloutely amaaaazing!!!! 9 months and down 6 stone!!! Wowzaaa :) what plan dif you do and how were you with excercise?
I am aiming to be 4 stone lighter in 7 months. Is this possible? X

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Absoloutely amaaaazing!!!! 9 months and down 6 stone!!! Wowzaaa :) what plan dif you do and how were you with excercise?
I am aiming to be 4 stone lighter in 7 months. Is this possible? X

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Hi, thank you :) I am on Extra easy now. I was on Red to begin with. I lost the first 4 stone with the red plan. To be fair, it was summer and I was eating a hell of a lot of fruit because it was so hot but now the winter months have set in, not so much lol
I have exercised from day one. Started off with just 5 minute walks every day, it was all I could manage to be honest because I was so unfit and then just built it up over the weeks. I go to the gym now 3-4 times a week and have an exercise bike at home too which has helped no end. Im not happy unless I do 5k every day. The weekends i tend to take it easy and not exercise so much. What with christmas around the corner, all the walking and shopping is keeping me active lol
I think 4 stone in 7 months is totally possible. You can do it :) Good luck! xx
 
Before and During - 6 stone down

Oh well done! Amazing and how much younger do you look now???
 
Re: Before and During - 6 stone down

Hi, thank you :) I am on Extra easy now. I was on Red to begin with. I lost the first 4 stone with the red plan. To be fair, it was summer and I was eating a hell of a lot of fruit because it was so hot but now the winter months have set in, not so much lol
I have exercised from day one. Started off with just 5 minute walks every day, it was all I could manage to be honest because I was so unfit and then just built it up over the weeks. I go to the gym now 3-4 times a week and have an exercise bike at home too which has helped no end. Im not happy unless I do 5k every day. The weekends i tend to take it easy and not exercise so much. What with christmas around the corner, all the walking and shopping is keeping me active lol
I think 4 stone in 7 months is totally possible. You can do it :) Good luck! xx

Oh wow, totally given me the inspiration!! :) well i have 2 young children and a full time job, i am still going to try and fight excercise 3 to 4 times a week in for myself,like cycling or aerobics dvd or the gym and the extra easy plan! Im.hoping fingers crossed i can get to that 4st loss doing this by mid july!! Eeek! Would you say thats duable then? Also did you do really excesive excercise or just lightly active x once again you look fabulous and NO WAY did i think your 40!! I had thought 20 something!!!! Wowzaaaa *whistles* lol xx

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Re: Before and During - 6 stone down

Wow, what a achievement. Thanks for posting the photos of your journey its really inspirational :)

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Well done on your weight loss - you have inspired me to keep at it till i get back to goal! :)
 
Hadn't seen your pics before, you look great. Such an advertisement for what hard work and dedication can do.

Well done xx
 
Very inspiring you look amazing. Well done!

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