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Thread: Before and after - the difference a year makes!

  1. #1
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    RM07's Avatar
    Join Date
    25th February, 2009
    Location
    High Wycombe
    Posts
    864
    Rep Power
    85
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 13/09/2013
    Start Weight: 16st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 23.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 5st7.5lb
    % Lost 33.48%

    Before and after - the difference a year makes!

    I've lost 5st 7.5lbs to reach target today and thought I'd share some photos here...

    This is the photo that made me join Slimming World. It was taken 3 weeks before I joined and I was squeezing into size 20 jeans because I refused to buy the next size up!

    Before and after - the difference a year makes!-dsc_0052.jpg


    2st 4lbs lost
    Before and after - the difference a year makes!-14st-3.5lbs.jpg

    4st lost
    Before and after - the difference a year makes!-12st-7lbs.jpg

    5st lost
    Before and after - the difference a year makes!-20140726_132614.jpg

    5st 7.5lbs lost and trying on size 12 jeans!
    Before and after - the difference a year makes!-20141002_094918.jpg

    Before and after
    Before and after - the difference a year makes!-dsc_0052.jpg
    Last edited by RM07 : 18th October, 2014 at 04:37 PM
    Need some daily motivation?

    Before and after photos!



    Target reached on the 3rd October 2014


    Mini Goals:
    Reach my Club 10 weight of 14st 12.5lbs 22/11/2013
    Get under 200lbs (14st 3.5lbs) 17/01/2014
    Hit the half way mark (13st 11lbs) 21/02/2014
    Fit comfortably into size 16 jeans 29/03/2014
    Be at my pre-pregnancy weight (12st 13lbs) 04/04/2014
    Fit comfortably into size 14 jeans
    BMI in the healthy range (11st 10lbs) 22/08/2014
    Fit comfortably into size 12 jeans
    02/10/2014

  2. #2
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    jennjenn84's Avatar
    Join Date
    10th August, 2011
    Posts
    413
    Rep Power
    28
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/01/14
    Start Weight: 16st5.5lb
    Current Weight: 12st3lb
    Goal Weight: 12st3lb
    Goal Date: When I get there.....


    BMI Information:
    Start BMI: 35.9
    Current BMI: 26.8
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 4st2.5lb
    % Lost 25.49%
    You look amazing! We started at similar weights and I'm 4st down hoping to loose 5-5.5st eventually.










    *0.5 stone - 15st 12.5lb - 30/01/14
    *1.0 stone - 15st 5.5lb - 20/02/14
    *1.5 stone - 14st 12.5lb - 13/03/14
    *2.0 stone - 14st 5.5lb - 24/04/14
    *2.5 stone - 13st 12.5lb - 05/06/14
    *3.0 stone - 13st 5.5lb - 26/06/14
    *3.5 stone - 12st 12.5lb - 23/07/14
    *4.0 stone - 12st 5.5lb - 18/09/14


  3. #3
    Regular Member

    Join Date
    25th September, 2014
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 04/09/2014
    Start Weight: 16st10.5lb
    Current Weight: 16st4lb
    Goal Weight: 9st0lb
    Goal Date: Whenever :)


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 7st4lb
    % Lost 2.77%
    Wow well done x



    September ​-6.5lbs

  4. #4
    Admin
    Mini's Avatar
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    29th April, 2006
    Posts
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    Diet: LCD & Exercise
    You look amazing!


    Congratulations and well done!
    Love Mini xxx


  5. #5
    Forum Master
    Zafira's Avatar
    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    3,347
    Rep Power
    66
    Diet: Slimming world or my own combination
    Height: 5ft5in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 12st3lb
    Goal Weight: 10st4lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 28.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st13lb
    % Lost 22.97%
    Wow! well done! you look great!
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings

    W1 -3 ......W6 -2..........W11 -2.....W16 +1lbs.......W21 -2.5lbs........W26 +5
    W2 -2 ......W7 -5..........W12 -3.....W17 -4 lbs.......W22 - 4 lbs.........W27 + 4(at home not SW)
    W3 -3.5....W8 -3..........W13 -2.5..W18 -3lbs........W23 +4.5lbs.. W28 STS
    W4 -3 ..... W9 -3..........W14 -3.....W19 STS.........W24 -5.5 lbs ..W29
    W5 -3 ......W10 -3.5......W15 +2...W20 +1.5lbs....W25 -1 lb...........W30

    14/2/15
    My Diary..............​<<<<<<<


    My Motivation pic -3.5st lighter, 1.5st ish to go........Dory-What I have to deal with !

  6. #6
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    RM07's Avatar
    Join Date
    25th February, 2009
    Location
    High Wycombe
    Posts
    864
    Rep Power
    85
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 13/09/2013
    Start Weight: 16st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 23.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 5st7.5lb
    % Lost 33.48%
    Quote Originally Posted by jennjenn84 View Post
    You look amazing! We started at similar weights and I'm 4st down hoping to loose 5-5.5st eventually.
    I was just looking at your stats... amazing you're 4st down since January!! I bet you'll be at your target very soon. Congratulations on the Woman of the Year title as well

    Thank you for all the lovely comments! I struggle to believe the before photo was ever me as I never felt big... I looked in the mirror and saw what I see now, talk about delusional!
    Devon Dolce likes this.
    Need some daily motivation?

    Before and after photos!



    Target reached on the 3rd October 2014


    Mini Goals:
    Reach my Club 10 weight of 14st 12.5lbs 22/11/2013
    Get under 200lbs (14st 3.5lbs) 17/01/2014
    Hit the half way mark (13st 11lbs) 21/02/2014
    Fit comfortably into size 16 jeans 29/03/2014
    Be at my pre-pregnancy weight (12st 13lbs) 04/04/2014
    Fit comfortably into size 14 jeans
    BMI in the healthy range (11st 10lbs) 22/08/2014
    Fit comfortably into size 12 jeans
    02/10/2014

  7. #7
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    jogirl's Avatar
    Join Date
    30th October, 2012
    Posts
    732
    Rep Power
    70
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 15st2lb
    Current Weight: 9st11lb
    Goal Weight: 10st2lb
    Goal Date: 17/09/14


    BMI Information:
    Start BMI: 34.2
    Current BMI: 22.1
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: -0st5lb
    % Lost 35.38%
    You look fab, well done!
    Jo


    Target reached 17th September 2014

  8. #8
    Regular Member

    Join Date
    8th September, 2012
    Location
    Edinburgh
    Posts
    90
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 11th January 2015
    Start Weight: 16st10.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 12st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.6
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st2.5lb
    % Lost 3.41%
    Huge congratulations on reaching target! You look amazing and should be so proud of your incredible achievement x

  9. #9
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    coughdrops's Avatar
    Join Date
    27th September, 2013
    Location
    Ireland
    Posts
    1,481
    Rep Power
    36
    Height: 5ft6in
    Start Date: Restart 02.10.14
    Start Weight: 16st3.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 31.9
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st1.5lb
    % Lost 13.19%
    Amazing pictures, well done! You're inspirational
    Niamh



    x4



  10. #10
    1lb at a time!

    Devon Dolce's Avatar
    Join Date
    26th October, 2009
    Location
    Delightful Devon
    Posts
    2,361
    Rep Power
    347
    Height: 5ft8in
    Start Date: 26th August 2014
    Start Weight: 16st7lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 33.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st11lb
    % Lost 4.33%
    Wow! You look amazing! We have the same stats (well starting and height anyway ;-) ) and you've really given me the motivation to keep on at it all and get to target! I've given myself a year (35th birthday next September) and although have currently set target at 12st I think I will go for 11 something xxx
    Getting to target 1lb at a time...

    63 62 61 60

    59 58 57 56 55 54 53 52 51 50

    49 48 47 46 45 44 43 42 41 40

    39 38 37 36 35 34 33 32 31 30

    29 28 27 26 25 24 23 22 21 20

    19 18 17 16 15 14 13 12 11 10

    9 8 7 6 5 4 3 2 1






  11. #11
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    RM07's Avatar
    Join Date
    25th February, 2009
    Location
    High Wycombe
    Posts
    864
    Rep Power
    85
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 13/09/2013
    Start Weight: 16st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 23.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 5st7.5lb
    % Lost 33.48%
    Quote Originally Posted by Devon Dolce View Post
    Wow! You look amazing! We have the same stats (well starting and height anyway ;-) ) and you've really given me the motivation to keep on at it all and get to target! I've given myself a year (35th birthday next September) and although have currently set target at 12st I think I will go for 11 something xxx
    It's certainly doable in a year... I lost the first 2-3st quite quickly and then faffed around for a bit! I came browsing through here for some motivation trying to find people who had similar stats, it worked and gave me a little boost to get my self back into the right frame of mind. Good luck and can't wait to see your before and after photos before your 35th!
    Need some daily motivation?

    Before and after photos!



    Target reached on the 3rd October 2014


    Mini Goals:
    Reach my Club 10 weight of 14st 12.5lbs 22/11/2013
    Get under 200lbs (14st 3.5lbs) 17/01/2014
    Hit the half way mark (13st 11lbs) 21/02/2014
    Fit comfortably into size 16 jeans 29/03/2014
    Be at my pre-pregnancy weight (12st 13lbs) 04/04/2014
    Fit comfortably into size 14 jeans
    BMI in the healthy range (11st 10lbs) 22/08/2014
    Fit comfortably into size 12 jeans
    02/10/2014

  12. #12
    Regular Member
    TheHumphreys's Avatar
    Join Date
    27th September, 2014
    Location
    Kent
    Posts
    96
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 29/09/2014
    Start Weight: 10st4.0lb
    Current Weight: 10st1lb
    Goal Weight: 9st5.0lb
    Goal Date: 17/02/2015


    BMI Information:
    Start BMI: 25.5
    Current BMI: 25
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 0st10lb
    % Lost 2.08%
    You are looking amazing
    Sarah

    Wk 1 - +1lb
    Wk 2 - - 3lb
    Wk 3 - STS
    WK 4 - -1lb
    Wk 5 - STS
    Wk 6 - STS
    WK 7 + 2lb
    Wk 8 -1lb

  13. #13
    Forum Master
    century club
    NewMe14's Avatar
    Join Date
    25th January, 2014
    Posts
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    Rep Power
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    Diet: Slimming World
    Wow you look fantastic. Well done

    Thanks for sharing

  14. #14
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    Spectra's Avatar
    Join Date
    12th June, 2014
    Location
    Bucks, UK
    Posts
    30
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 12st1lb
    Current Weight: 12st1lb
    Goal Weight: 9st7lb
    Goal Date: 01.09.15


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    Wow, well done!

  15. #15
    Likes to post

    Join Date
    29th December, 2009
    Posts
    537
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 03/01/2015
    Start Weight: 10st13.5lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st11.5lb
    % Lost 5.86%
    Wow , absolutely amazing

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