Me

Hi David,
Well done on the weight loss and winning Mr Slinky! Inspirational stuff :D
My consultant actually posted your video on my local group's page. It's amazing how much you've changed in just 4 months :)

Did you do a lot of exercise during those 4 months? Can see from the link you joined a gym, so did your weight stay the same but shape shrink when you started going?

Lastly, any tips? :p
 
Fantastic! Well done!
 
congratulations :happy096:
 
I did read this and I found it very inspirational,it stuck in my mind because i'm the same age and I have a child myself and want to eat healthy and lose weight not o ly for myself (although primarily for myself) but to set an example to my Son. Well done on your weight loss.
 
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