Thank you so much - been looking for these everywhere. Now to lose my first half a stone![]()
Thank you so much - been looking for these everywhere. Now to lose my first half a stone![]()
Be who you are ~ because those that matter don't mind and those that mind don't matter!
INITIAL TARGET
JILLIAN MICHAELS 30 DAY SHRED
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Mini goals:
1. Be overweight, not obese (BMI<30) Achieved 22/7/11
2. Lose 5% of my body weight (9lbs) Achieved 26/8/11
3. Lose my first stone Re-achieved 30/3/12
4. Club 10 (18.5lbs) Achieved 27/4/12
4. Have a healthy body fat percentage for my age of 30-34%
01.04.12 - 37.7% : 13.04.12 35.5% : 20.04.12. 34.5% : 19.05.12. 33.9% :
Proud member of the tortoise loss team![]()
Thank you sooo much!
Joined SW 23/11/11 - 17st 2.5lbs
Weeks 1 - 4 - 11.5lbs
Week 5 - 8- 6lbs & 1 stone AWARD
Week 9 - 12 - 5.5lb & 1.5 stone AWARD& SOTW
Week 13 - 16 - 2.5lbswhoops (tasted good though!)
Week 17 - -1.5lbs - 15st 3.5lbs
Week 18 - -2.5lbs - 15st 1lbGot my 2 stones award
Week 19 - -3.5lbs - 14st 11
week 20 - +2lb - 14st 13.5lbs
Week 21 - -0.5lbs - 14st 13lbs
Week 22 - -4lbs - 14st 9lbs SOTW & 2.5st Award
Week 23 - -2lbs - 14st 7lbs
Week 24 - - 1lbs - 14st 6lbs
x5
Can't wait to put the have these in my signature once I have enough posts![]()
Start date 1st October 2011
Weight loss to date 30lbs
Target - maybe 132lbs?
thank you very much!!
Slimming World
Wk1: -2.5
Wk2: +1 (happy as was in Edinburgh binging with my sister)
Wk3: -4
Wk4: -1.5
Wk5:
Wk6: fingers crossed as WI is after a trip to paris)
Wk7: fingers crossed as WI is after a trip home to Dublin for my 30th & Engagement Party)
Wk8: