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Thread: The 'what i resisted today' Thread.

  1. #1
    Penny'sMamma

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    The 'what i resisted today' Thread.

    Hey guys and girlies.

    Almost every day (except for the occasional one we dont want to rant and rave about ) we all make a descion that betters our sw journey and gets us there a little faster. I think its genuinly important to share when you make a choice, because although its somthing 'small' it makes all the difference, mentally and eventually physically. So heres a thread, specially dedicated to that good choice you made today.. i shall start.


    After reading the 'staple syns' thread, i was absoloutly gagging for some chocolate, and in my head bargained that i'd have it wednesday, but as i am trying desperatly not to binge on a wednesday after wi, i will not. I will stick to my planned meal, and instead i have gone into the kitchen, chopped up banana, oranges and bananas, topped with sweetener, and squirted with squirty cream and sprinkled with a light sprinkling of cadburys highlights for a desserty taste. It was yum, and i no longer want that dreaded lindt, nore do i feel i'l be clinging to the hope of a wednesday binge to satisfy the desire. Im 100% on track..

    so what about you?? xxxx
    * Saint Fern *
    Aug 9th '09 - YSOTY Finalist
    First Target of 4st 7lb loss 8/5/09
    Maintained 4st 7lb loss for over a year



    Proud Mamma to my princess Penny-Rose


    1.5st to loose and trying out WW! starting 18/2/12

    week 1: -2
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    --------- <-- the line!
    week 5: -3

  2. #2
    Really Really likes to post!
    niknaks's Avatar
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    Today i resisted a MCDONALDS! I have explained all in my diary lol. But basically I drove my friend home from the shops and she asked me to drop by the drive thru- i was SOO SOO SOO good! go me!















    3 STONE GONE FOREVER, NOW FOR THE NEXT TWO STONE OFF IN 2012
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  3. #3
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    What a great thread and one to look back on
    I resisted Lemon and Lime Cheesecake, my friend made it yesterday to follow the dinner I had made. I resisted it last night too but twice as hard today as the leftover was in the fridge all day but I did it and very pleased with myself


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    Then Florida

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  4. #4
    Penny'sMamma

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    Yay! go you! - especially for the cheesecake, thats my FAVE LOL
    * Saint Fern *
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    Proud Mamma to my princess Penny-Rose


    1.5st to loose and trying out WW! starting 18/2/12

    week 1: -2
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    week 3-4 +5
    --------- <-- the line!
    week 5: -3

  5. #5
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    maintainer

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    I've resisted that 2nd glass of wine. So hard when it's still weekend & I don't know why but a little harder today. But I've had enough syns today, I've not gone over. But as you know I always have a lot with MiL on a Saturday. As a result I try & just have a few syns each day after that until WI.

  6. #6
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    Another great thread! I got a dvd out to watch with my boys, they had sweets and popcorn to munch while watching...I had grapes and a yoghurt! Vanilla fudge is a hard one for me to resist! So am pleased as my son had a bag full of it!
    In fact when I was in Tesco's I saw the bags of sweets and a bag of milky bar moments I thought to myself how I would have thought absoloutely nothing of getting some and scoffing the whole lot to myself.....in the past!!!
    Thank goodness for Slimming World!
    Well done everyone on your resistances!

  7. #7
    Baby bulge BE GONE!

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    I love the resist list! Well done Fern. Good idea.

    Today I resisted slobbing on the sofa and went for a run this afternoon, and also walked to my band rehearsal and back.

    I didn't resist one caramel kitkat and a caramel freddo bar! lol!


    I'm a new mummy with pregnancy weight to lose and a wedding look my best for!


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  8. #8
    Penny'sMamma

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    Quote Originally Posted by HellieCopter View Post
    I love the resist list! Well done Fern. Good idea.

    Today I resisted slobbing on the sofa and went for a run this afternoon, and also walked to my band rehearsal and back.

    I didn't resist one caramel kitkat and a caramel freddo bar! lol!

    Ah you make me feel bad, Sunday is my exercise day, but im still feeling a bit poorley and i did not go, i feel so lazy. i could have done really..

    hellie dont you turn this into your confession thread :P keep your chocolatly thoughts to yourself!!! xxx
    * Saint Fern *
    Aug 9th '09 - YSOTY Finalist
    First Target of 4st 7lb loss 8/5/09
    Maintained 4st 7lb loss for over a year



    Proud Mamma to my princess Penny-Rose


    1.5st to loose and trying out WW! starting 18/2/12

    week 1: -2
    week 2: -3
    week 3-4 +5
    --------- <-- the line!
    week 5: -3

  9. #9
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    I resisted nicking a mini creme egg that my BF had a bag of this evening. Every day I'm resisting the pot of wasabi coated peanuts in the kitchen until I work out how many syns are in them!
    WI#1 27th Feb lost 5.5lbs
    Mar - 10.5lbs
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    Total WIs = 10
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    ~ I use bodyoptimise.com ~

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  10. #10
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    Oh, and sorry for tempting you with the syns thread! Bad, bad NSM!
    WI#1 27th Feb lost 5.5lbs
    Mar - 10.5lbs
    Apr - 12lbs so far!

    Total WIs = 10
    Total loss = 29lbs
    Total STS = 3
    Total gains = ZERO



    ~ I use bodyoptimise.com ~

    Happy for holiday challenge 2010 (goal Sept)

  11. #11
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    Quote Originally Posted by NewSlimmerMe View Post
    I resisted nicking a mini creme egg that my BF had a bag of this evening. Every day I'm resisting the pot of wasabi coated peanuts in the kitchen until I work out how many syns are in them!
    I love wasabi coated peanuts and beans, still havent worked out the syns though so they are banned!
    I have resisted any chocolate today, weird as I am not a chocolate person...but really fancy some
    Start Weight 19 stone 12 little blip on the way but at least I will never be this big again

  12. #12
    Fighting the wobble
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    All snacks! No food is passing my lips between meals anymore!! It made a difference to my loss last week, and I am hoping it will do the same again this week... Roll on Tuesday!


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  13. #13
    lighter after 20 years

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    OMG what didn't I resist on fast forward: banana, pears, yogurts, alpen bars, grapes, cheese, peas, satsumas, variety of veg (stuck to my 5 ounces carrots !!!!) a cup of tea when my milk had run out.Food food and any food argggggghhhhhhhhhhhhhhhhh xxxxx
    Started May 2009 Lost weight got to target, got no support so left group and lost the plot and went through the menopause. Back here to get the weight off again







    just remember this is what a lb of fat looks like . . No more moaning "I only lost a pound !!"


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  14. #14
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    A twirl bar after dinner. Although I know the time of day eating thing is a myth and that it was well within my syns allowance I knew in my heart it would be pointless extra calories. I wasn't going to exert the energy I'd gain from eating it so I didn't. If I still fancy it tomorrow once I've had my breakfast & lunch then I can have it but not at 9pm at night.

  15. #15
    i wanna be a little bear!

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    I have resisted rocky road cupcakes (and all other cakes in Costa Coffee!) and compensated with 2 Curly Wurly's - 12 syns later xxx
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