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Thread: GMTV Beach body boot camp...Anyone fancy joining me?

  1. 17th May, 2010 #1
    snuggle69
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    GMTV Beach body boot camp...Anyone fancy joining me?

    Just watching GMTV and they have started a beach body boot camp, which is basically a 1 month exercise plan. I have just downloaded the first week and it actually doesnt look to daunting....anyone fancy joining me?
    Start Weight 19 stone 12 little blip on the way but at least I will never be this big again
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  2. 17th May, 2010 #2
    tinkerbellsmum
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    will go and have a look back in a mo

    this has got to be the last time

    attack: 5.5lbs
    cruise wk1:



    my reasons
    • to be slim for my holiday in may
    • to not be over weight for my next pg
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  3. 17th May, 2010 #3
    tinkerbellsmum
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    Start BMI: 31.4
    Current BMI: 30.3
    Goal BMI: 25.2


    Statistics:
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    looks good to me do you do red for a week? Am I looking at the right thing?

    this has got to be the last time

    attack: 5.5lbs
    cruise wk1:



    my reasons
    • to be slim for my holiday in may
    • to not be over weight for my next pg
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  4. 17th May, 2010 #4
    Sarah-Jayne
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    % Lost 24.43%
    What sort of exercises does it include? x
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  5. 17th May, 2010 #5
    Meli
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    Kevin Adams helps you create your perfect beach body with his weekly exercise programme | Lifestyle | GMTV

    Red Light exercises are for beginners - probably best to start on these and work your way up.
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  6. 17th May, 2010 #6
    Woodsylou
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    % Lost 16.36%
    i am friends with kevin adams. random fact of the day! haha!
    Lost three stone on SW in 2010. since gone on to get married and have my baby girl (May 2011)

    pregnant again due 07/07/2012! (team yellow!)

    need all the help and encouragement i can get!
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  7. 17th May, 2010 #7
    tara40
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    Goal Date: whenever


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    Start BMI: 33
    Current BMI: 30.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 3st5lb
    % Lost 7.84%
    Have just registered.




    mini goals
    7lbs under 200lbs 14lbs
    10%
    under 13st
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  8. 17th May, 2010 #8
    snuggle69
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: January 1st 2007
    Start Weight: 19st12lb
    Current Weight: 11st12.5lb
    Goal Weight: 11st0lb
    Goal Date: when it happens!


    BMI Information:
    Start BMI: 44.9
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 7st13.5lb
    Weight to Lose: 0st12.5lb
    % Lost 40.11%
    Quote Originally Posted by Woodsylou View Post
    i am friends with kevin adams. random fact of the day! haha!
    Are you? random but good!
    Yes I think you start with the red week, then amber then green.
    I have done all the exercises for today, wasnt bad at all but not sure I will be saying that again tomorrow lol
    Start Weight 19 stone 12 little blip on the way but at least I will never be this big again
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  9. 17th May, 2010 #9
    Wish
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    Goal Date: 22/01/12


    BMI Information:
    Start BMI: 35.8
    Current BMI: 24.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: -0st6lb
    % Lost 32.43%
    Yeah, will give it a go too, I love Kevin Adams, find him really motivating! Used to watch him when he was in Fame Academy and did the work outs they were doing.

    Lovely lovely guy




    GOALS STARTED 11 July 11

    Get under 15st ~~~ Done 31/07/11
    Get under 14st ~~~ Done 16/09/11
    Get under 13st ~~~ Done 12/11/11
    Get under 12st ~~~ Done 14/01/12
    Get under 11st ~~~ Done 16/03/12
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