Exercise - think I'm doing it wrong.. - Page 2 - MiniMins.com

Ellebear · 29th July, 2010

not sure i can face it - being in a gym and people judging me

maybe one day soon! xxx

evilpenguin · 29th July, 2010

No one is there to judge and if they are then sod them! xxxx

Circes · 29th July, 2010

Quote:

Originally Posted by Ellebear

not sure i can face it - being in a gym and people judging me

maybe one day soon! xxx

nobody will judge you - they're all too busy worrying what people are thinking about them!

xGeordieGirlx · 29th July, 2010

Quote:

Originally Posted by Circes

nobody will judge you - they're all too busy worrying what people are thinking about them!

I agree with that - for my first week in the gym I didn't even look at anyone cos I was so embarrassed that I was the biggest there. Turns out I wasn't, but I'm in awe of all gym go-ers now - I know how hard it is

Does anyone else have a fear of treadmills? I tried running on one the other day, and my feet couldn't keep up even on the slow setting. Doesn't help that the treadmills are next to a window - looking through makes me feel like I'm going to fall!! Anyone got any treadmill tips to actually being able to run on it?! x

ilovelife · 2nd August, 2010

God just done some of my Davina (which I have not done for a long time

) and my word it kills - but this is only at the beggining when I have used the muscles in a long time. Once my lazy body gets used to it I have no pain

But it is well worth it for the buzz. However, I HATE gyms and mirrors, yuk!

Ellebear · 2nd August, 2010

Quote:

Originally Posted by xGeordieGirlx

I agree with that - for my first week in the gym I didn't even look at anyone cos I was so embarrassed that I was the biggest there. Turns out I wasn't, but I'm in awe of all gym go-ers now - I know how hard it is

Does anyone else have a fear of treadmills? I tried running on one the other day, and my feet couldn't keep up even on the slow setting. Doesn't help that the treadmills are next to a window - looking through makes me feel like I'm going to fall!! Anyone got any treadmill tips to actually being able to run on it?! x

I went to the gym on holiday and 'jogged/ran' for the first time ever.....i started to speed it up to a point where i was walking vvvv fast, then just upped the speed to a jog....i did this for like half of my ipod track, then back down to a fast fast walk.

Try that - although once i was jogging and hit the emergency stop button, i nearly fell off.

Lol! x

29th July, 2010	#16 (permalink)
Ellebear i wanna be a little bear! Ellebear's Profile Albums Ellebear's Photo Gallery Join Date: 3rd November, 2009 Location: Solihull Posts: 11,139 Blog Entries: 2 Thanks: 1,183 Thanked 847 Times in 807 Posts Rep Power: 898 Diet: Im a spy! Height: 5' 9" Start Date: 29 October 2009 Start Weight: 255.5lb Current Weight: 191.5lb Goal Weight: 168lb Goal Date: This year! 2012 is Target time! BMI Information: Start BMI: 37.7 Current BMI: 28.3 Goal BMI: 24.8 Statistics: Total Weight Loss: 64lb Weight to Lose: 23.5lb % Lost 25.05%	not sure i can face it - being in a gym and people judging me maybe one day soon! xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Start weight 18 stone 3.5lbs* *Target weight 12 stone - 23.5lbs to go!* SW devotee, but flirting with WW right now! Week 1 WW - lost 2.5lbs Shelly Farm Group - Woman of the Year 2010 & 2011 & District Finalist 2011 My Food Diary http://www.minimins.com/slimming-wor...y-one-327.html My Food Porn http://www.minimins.com/slimming-wor...rn-thread.html

29th July, 2010	#17 (permalink)
evilpenguin Not evil at all evilpenguin's Profile Albums evilpenguin's Photo Gallery Join Date: 18th November, 2009 Location: Edinburgh Posts: 1,569 Thanks: 414 Thanked 109 Times in 100 Posts Rep Power: 106 Diet: Slimming World Height: 5' 7" Start Date: 19/11/11 Start Weight: 306.5lb Current Weight: 284lb Goal Weight: 193lb Goal Date: Xmas 2012 BMI Information: Start BMI: 48 Current BMI: 44.5 Goal BMI: 30.2 Statistics: Total Weight Loss: 22.5lb Weight to Lose: 91lb % Lost 7.34%	No one is there to judge and if they are then sod them! xxxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini Targets Lose 5lbs by Christmas Achieved 26/11/11 Lose 14lbs by New Year Achieved 23/12/11 Get into the 20 stones Achieved 23/12/11 Get into the 19s!! Complete the 30 Day Shred (started 04/01/12) Level 1 & 2 Complete Six months to sexy for summer: 8lbs lost, 40lbs to go

2nd August, 2010	#20 (permalink)
ilovelife Wishing and hoping! ilovelife's Profile Albums ilovelife's Photo Gallery Join Date: 13th August, 2009 Posts: 3,674 Thanks: 407 Thanked 292 Times in 287 Posts Rep Power: 0	God just done some of my Davina (which I have not done for a long time ) and my word it kills - but this is only at the beggining when I have used the muscles in a long time. Once my lazy body gets used to it I have no pain But it is well worth it for the buzz. However, I HATE gyms and mirrors, yuk! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

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