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Old 27th August, 2010   #1 (permalink)
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Diet: ~Weight Watchers~
Height: 5' 10"
Start Date: 25/08/2010
Start Weight: 227lb
Current Weight: 204lb
Goal Weight: 161lb


BMI Information:
Start BMI: 32.6
Current BMI: 29.3
Goal BMI: 23.1


Statistics:
Total Weight Loss: 23lb
Weight to Lose: 43lb
% Lost 10.13%
Smoked my last cig.

Alright everyone so after talking about it for long enough I have finally bit the bullet and stubbed out my last cigarette. I don't have anymore so I need to steer clear of buying any and give it my absolute best shot this time and make it the last.

I admit to being scared, no make that terrified lol, I have a few stressful things going on at the moment but realistically there are always going to be stresses in my life, I'm a single mum of 3 and work full time but I need to stop blaming normal day to day things like work getting me down or the kids fighting on me lighting up.

I know it's going to be difficult but the benefits outweigh that, I don't want to get to the stage in my life where God forbid I have some kind of smoking related cancer (although I know I could already have done the damage) or I'm pulling oxygen around with me wishing that I could go back years and quit.

Wish me luck, determination...and apologies in advance for any whining I might do lol
x
__________________
Targets
to get under 200lbs
to get to 14 stone
to get to 13.5 stone
to get to 13 stone
to get to 12.5 stone
to get to 12 stone
to get to target 11.5 stone


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Old 27th August, 2010   #2 (permalink)
Getting cheekbones back!

 
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Diet: Slimming World
Height: 5' 11"
Start Weight: 179lb
Current Weight: 158lb
Goal Weight: 150lb
Goal Date: at interim target now. last few lbs soon.


BMI Information:
Start BMI: 25
Current BMI: 22
Goal BMI: 20.9


Statistics:
Total Weight Loss: 21lb
Weight to Lose: 8lb
% Lost 11.73%
Well done!!! Best of luck, you can and will do it, I'm sure!!! You made the right decision. :-)
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Old 27th August, 2010   #3 (permalink)
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Diet: ~Weight Watchers~
Height: 5' 10"
Start Date: 25/08/2010
Start Weight: 227lb
Current Weight: 204lb
Goal Weight: 161lb


BMI Information:
Start BMI: 32.6
Current BMI: 29.3
Goal BMI: 23.1


Statistics:
Total Weight Loss: 23lb
Weight to Lose: 43lb
% Lost 10.13%
thanks hun I know deep down it's the right thing to do and I will have my first test in about 30 mins when I have to go to the shops lol, I need to get a few things and will have to make sure that I don't buy any.
x
__________________
Targets
to get under 200lbs
to get to 14 stone
to get to 13.5 stone
to get to 13 stone
to get to 12.5 stone
to get to 12 stone
to get to target 11.5 stone


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Old 27th August, 2010   #4 (permalink)
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Diet: Slimming World
Height: 5' 1"
Start Date: 12th January 2009
Start Weight: 133lb
Current Weight: 138lb
Goal Weight: 126lb
Goal Date: 26 Sept 2011


BMI Information:
Start BMI: 25.1
Current BMI: 26.1
Goal BMI: 23.8


Statistics:
Total Weight Loss: -5lb
Weight to Lose: 12lb
% Lost -3.76%
Well done!!
Don't go anywhere near 'that' counter when you're in the shop!!

xx
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Old 27th August, 2010   #5 (permalink)
Will be slinky!

 
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Diet: Weight Watchers Pro Points
Height: 5' 10"
Start Date: 19/05/2010
Start Weight: 208lb
Current Weight: 185lb
Goal Weight: 154lb


BMI Information:
Start BMI: 29.8
Current BMI: 26.5
Goal BMI: 22.1


Statistics:
Total Weight Loss: 23lb
Weight to Lose: 31lb
% Lost 11.06%
Good luck! It's definitely a worthwhile thing to do!
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Countdown to Christmas Challenge: 11.3 lbs down 20.7 lbs to go

Weight this week - 13 stone 5.2 lbs

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Old 27th August, 2010   #6 (permalink)
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Diet: Slimming World
Height: 5' 5"
Start Date: 09.08.2011
Start Weight: 187lb
Current Weight: 178lb
Goal Weight: 147lb


BMI Information:
Start BMI: 31.1
Current BMI: 29.6
Goal BMI: 24.5


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 31lb
% Lost 4.81%
You can't be a bikini queen with a fag hanging out your gob
Good luck and just come on Minimins and have a rant when you feel a craving - the typing'll keep your fingers busy
It's a great thing to do, not only for yourself but also for your children, becoming even more of a positive role model for them - well done
__________________




Another fresh start...

09.08.11 - 187lbs

Week 1: -4lb
Week 2: -1lb
Week 3: STS
Week 4: -2lb
Week 5: -1lb
Week 6: STS
Week 7: -2lb
Week 8: STS
Week 9: +2lb
Week 10: STS
Week 11: STS
Week 12: -1lb
Week 13: STS
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Old 27th August, 2010   #7 (permalink)
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Diet: Slimming World - green
Height: 5' 2"
Start Date: 29 December 2010
Start Weight: 186lb
Current Weight: 130lb
Goal Weight: 133lb
Goal Date: 17/08/11


BMI Information:
Start BMI: 34
Current BMI: 23.8
Goal BMI: 24.3


Statistics:
Total Weight Loss: 56lb
Weight to Lose: -3lb
% Lost 30.11%
Wishing you the best of luck. But if I can do it, anyone can lol!
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Old 27th August, 2010   #8 (permalink)
Too big to fail

 
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Diet: slimming world
Height: 5' 6"
Start Date: 19th August
Start Weight: 173.5lb
Current Weight: 151lb
Goal Weight: 144lb
Goal Date: whenever it happens


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Start BMI: 28
Current BMI: 24.4
Goal BMI: 23.2


Statistics:
Total Weight Loss: 22.5lb
Weight to Lose: 7lb
% Lost 12.97%
weak, fag-ash lil types will be so jealous of you in your bikini-queen splendour, smoke-free, in control of your life, happy and healthy!! Good luck xxx
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Goals


Target weight (10st 4lbs / 144 lbs)
Tying the knot with Mr Biggy July 2012

Exercise Schedule/Goals
3 x 1hour running per week
3 x kettleworx sessions per week










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Old 27th August, 2010   #9 (permalink)
i wanna be a little bear!

 
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Diet: Im a spy!
Height: 5' 9"
Start Date: 29 October 2009
Start Weight: 255.5lb
Current Weight: 191.5lb
Goal Weight: 168lb
Goal Date: This year! 2012 is Target time!


BMI Information:
Start BMI: 37.7
Current BMI: 28.3
Goal BMI: 24.8


Statistics:
Total Weight Loss: 64lb
Weight to Lose: 23.5lb
% Lost 25.05%
best of luck - i know how hard it is giving up certain foods, so smoking must be pretty similar!!! Both are addictions.

I hope you grab the willpower and bottle it xxxx
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Start weight 18 stone 3.5lbs
Target weight 12 stone - 23.5lbs to go!
SW devotee, but flirting with WW right now!
Week 1 WW - lost 2.5lbs
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Old 27th August, 2010   #10 (permalink)
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Diet: ~Weight Watchers~
Height: 5' 10"
Start Date: 25/08/2010
Start Weight: 227lb
Current Weight: 204lb
Goal Weight: 161lb


BMI Information:
Start BMI: 32.6
Current BMI: 29.3
Goal BMI: 23.1


Statistics:
Total Weight Loss: 23lb
Weight to Lose: 43lb
% Lost 10.13%
Thank you everyone the support here is brilliant

Well, I survived the shop lol...when I paid for the things I wanted the shop assistant said 'do you want your cigs' you can tell how much of a regular I am there lol it took every ounce of self control to say no thanks, I didn't go into details or anything just said no and got out quickly lol.

When I got home and the kids were out playing in the garden I would usually have a cup of coffee and a cig so that was hard (and I'm only a few hours in!) instead I had a few wafer thin slices of ham rolled onto cocktail sticks with beetroot and pickled onions, lush! think this will be my new snack food lol.

Thanks again everyone xx
__________________
Targets
to get under 200lbs
to get to 14 stone
to get to 13.5 stone
to get to 13 stone
to get to 12.5 stone
to get to 12 stone
to get to target 11.5 stone


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Old 27th August, 2010   #11 (permalink)
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Diet: Slimming World
Height: 5' 3"
Start Date: March 2010
Start Weight: 253lb
Current Weight: 202lb
Goal Weight: 165lb
Goal Date: anytime so long as I get there. There is no hurry.


BMI Information:
Start BMI: 44.8
Current BMI: 35.8
Goal BMI: 29.2


Statistics:
Total Weight Loss: 51lb
Weight to Lose: 37lb
% Lost 20.16%
You stick at it.

I admire anyone with the will power to go for it......stay a smoke free zone and you stay healthier, nicer to be near, less of a danger to your kids and richer.

I wish you all the luck in the world.

hugs cxxxxxxxxxxx
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Eat right and the pants won’t be tight

http://www.minimins.com/silver-membe...ymum-kind.html


Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination














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Old 28th August, 2010   #12 (permalink)
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Diet: Slimming World
Height: 5' 1"
Start Date: 12th January 2009
Start Weight: 133lb
Current Weight: 138lb
Goal Weight: 126lb
Goal Date: 26 Sept 2011


BMI Information:
Start BMI: 25.1
Current BMI: 26.1
Goal BMI: 23.8


Statistics:
Total Weight Loss: -5lb
Weight to Lose: 12lb
% Lost -3.76%
How are you feeling today Bikiniqueen??

Keep with it. Remember - no matter how **** you feel now, the physical side effects will have subsided by Tuesday. Next weekend you'll be able to function 'normally' without them!

Have you started puttng the fag-money in a jar to treat yourself to something nice??

xxx
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Old 28th August, 2010   #13 (permalink)
My belly this will be!

 
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Start Weight: 150lb
Current Weight: 135lb
Goal Weight: 126lb
Goal Date: christmas 2010


BMI Information:
Start BMI: 25.7
Current BMI: 23.2
Goal BMI: 21.6


Statistics:
Total Weight Loss: 15lb
Weight to Lose: 9lb
% Lost 10%
a huge well done here - keep it up please for the sake of your children if nothing else - they need their mum big time.
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Old 28th August, 2010   #14 (permalink)
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Diet: ~Weight Watchers~
Height: 5' 10"
Start Date: 25/08/2010
Start Weight: 227lb
Current Weight: 204lb
Goal Weight: 161lb


BMI Information:
Start BMI: 32.6
Current BMI: 29.3
Goal BMI: 23.1


Statistics:
Total Weight Loss: 23lb
Weight to Lose: 43lb
% Lost 10.13%
Hello everyone

So far, so awful lol...but I haven't caved and I've made it impossible for myself to do so by spending the money I would have spent this coming week on cigs on the kids instead and loved the feeling of having that money to spend on something worthwhile rather than smoking it.

It has been really hard I don't deny that but lots of water and positive thoughts and I think I'm doing ok

xx
__________________
Targets
to get under 200lbs
to get to 14 stone
to get to 13.5 stone
to get to 13 stone
to get to 12.5 stone
to get to 12 stone
to get to target 11.5 stone


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Old 29th August, 2010   #15 (permalink)
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Diet: Slimming World
Height: 5' 3"
Start Date: March 2010
Start Weight: 253lb
Current Weight: 202lb
Goal Weight: 165lb
Goal Date: anytime so long as I get there. There is no hurry.


BMI Information:
Start BMI: 44.8
Current BMI: 35.8
Goal BMI: 29.2


Statistics:
Total Weight Loss: 51lb
Weight to Lose: 37lb
% Lost 20.16%


Good for you, keep it up. Congratulations for keeping it up.





hugs xxxxx
__________________
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The most memorable people in life are those that loved you when you where unlovable !!!



Eat right and the pants won’t be tight

http://www.minimins.com/silver-membe...ymum-kind.html


Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination














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