alwyn

I'm sat waiting patiently for my new heart rate monitor to be delivered!

I bought a crappy cheap one from Argos ages ago but because it was so crappy I never used it - I've just spent £60 on a really good Polar one so that I can use it when cycling and running!

Come on Mr Postman!!!

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My blog: http://roadtofitness.wordpress.com/



Mini Goals:
Lose 7lbs:
Into the 10's (10st 13.5lbs) 5lbs to go!
Club 10 (10st 9.5lbs)
10st 7lbs
Into the 9's (9st 13.5lbs)
Target (9st 7lbs)

Overall weight loss:




Stone off for skiing:

fillymum

Nothing worse than waiting. Be thankful you do not live here. My sister 's last letter took 8 days to get here lol !!

Hope it is all you want it to be.

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Sue
The most memorable people in life are those that loved you when you where unlovable !!!



Eat right and the pants won’t be tight

http://www.minimins.com/silver-membe...ymum-kind.html


Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination

nay

I was thinking about getting one of them, they sync with the machines at the gym! Lemme know if it's any good!

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