Hello all , looking forward to using this site with my nieces help

Hi welcome lots of great help and support here. Good luck with your weight loss
(13.10.10)
Staring Weight 185lb 25.08.10
August - 2lb - 183lb
September - 4lb lost - 179lb
October - 3lb lost - 176lb
Week 1 STS - 06.11.10 = 176lb
Week 2 -1lb - 13.11.10 = 175lb
Week 3 +2lb - 20.11.10 = 177lb
Week 4 24.11.10
1st Mini goal - To loose 10lb by end of September - (Failed miserably 4/10)
2nd Mini Goal - To loose another 8lb by end of October. (Failed again 2/8)
3rd Mini Goal – To reach 12st (160lb) by Christmas

Welcome, hope to see you around more![]()

Hello and welcome!![]()

Sue![]()
The most memorable people in life are those that loved you when you where unlovable !!!
Eat right and the pants won’t be tight
http://www.minimins.com/silver-membe...ymum-kind.html
Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination