I have WI tomorrow, so have just devoured a whole pineapple instead of munchies. Out of curiosity, I thought I would look up the health benefits, I know they are superspeed but didn't really understand why, but from what I have read, they are excellent at breaking down protein, they have tons of vits and minerals, but the one thing that really shocked me, if eaten regularly, they break up the toxins that make the lumpy bumpy cellulite under the skin and can reduce varicose veins by up to 67%... for me personally, that is amazing. I have suffered with these for years, so from now on, I am going to try and eat at least one a week.
The following is the link to the article if you fancy a read. Pineapple Smooths Cellulite - Slimming Benefits... - Wellsphere