The title says it all basically....
I've heard before that anxiety and worry speeds up your metabolism, whereas stress produces adrenaline and in most cases leads to weight gain.
I've had aches and pains over the past couple of weeks which I've put down to the weight change so far, but me being me, the natural born worrier, has been worrying about them and getting myself so worked up at times.
Last weeks WI I lost 6.5lb, which I figured was possibly catch up for the previous two "low" weeks by my standards of 1.5lb loss and 0.5lb loss.
I went on the Wii Fit body test this morning (I normally only do the body test Wednesday and Thursday mornings) and already it's saying that since last Thursday mornings body test I've lost 4lb!!! (The weight it shows me is usually only a 1lb-2lb out)
Admittingly, I was ill with a sickness-type bug on Friday and barely ate anything that day, but have been eating reasonably normal since then.
(I do EE, with the occasional red or green day thrown into the mixture, btw)
I'm still on and off worrying myself about my aches and pains, 'cause that's unfortunately me sometimes. I just hope I don't lose too much more by Thursday, 'cause losing nearly a stone in 2 weeks can't be good for you, right??
It's crazy aswell, because I've not even been exercising like I was, if at all!!
Sorry for babbling on everyone, but I needed to get it off my chest!