Page 1 of 69 1231151 ... LastLast
Results 1 to 15 of 1035
Like Tree607Likes

Thread: 3 Positives for today...

  1. #1
    Cai
    Cai is online now
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
    2,665
    Rep Power
    47
    Diet: Slimming world
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Current Weight: 10st7.8lb
    Goal Weight: 9st13lb
    Goal Date: Summer 2012


    Statistics:
    Total Weight Loss: 6st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 36.57%

    3 Positives for today...

    *Sorry if there is already a post like this.*

    I love reading diaries on here and have notcied that a lot of people are starting to record 3 positives for their day. What an amazing idea!

    Reading positives can be so uplifting, so I thought instead of having them just in our diaries we could have them all on here...

    Here's mine for 28th December 2011

    1 - I took fruit to the cinema and avoided the overpriced high-syned treats.

    2 - i have ignored all the left over christmas goodies in the house and eaten super free and free for snacks.

    3 - I have made lunch to take to my friends house tomorrow.

    They don't have to be food related and i'm sure that mine will not be food related every day!

  2. #2
    Really Really likes to post!
    Lucia Lucia's Avatar
    Join Date
    1st January, 2011
    Posts
    1,236
    Rep Power
    64
    Diet: SW EE
    Height: 5ft5in
    Start Date: 2 nd Jan 2011
    Start Weight: 24st4lb
    Current Weight: 17st7lb
    Goal Weight: 12st0lb
    Goal Date: blimey, it's gonna take a while!


    BMI Information:
    Start BMI: 56.6
    Current BMI: 40.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 5st7lb
    % Lost 27.94%
    Great idea, mine are:

    1) I am back on plan after Christmas and eaten heaps of fruit and wee'd for England today so I know that gain is going in the right direction.

    2) My rellies are coming here tomorrow instead of us going there so I can put out some low syn bits and that will make things easier.

    3) I bought loads of reduced meat in Tesco's and have enough meat for a fraction of the price which will really help us through January.
    Lucia x

    Group greatest loser - March 2012 with over 5 stone off

    2011 62 lbs lost


    2012 - 33lb off so far this year

    Jan 8.5 lb lost - Feb 5.5 lbs lost - March 6lbs lost- April 11.5lbs lost



    24 23 22 21 20 19
    18 17 16 15 14 13 12 11
    1st Goal - to get under 300lbs Done Oct '11
    2nd Goal - to have got 50 lbs off Done Nov '11
    3rd Goal - to reach 19 stone 13 by Xmas Dec '11
    4th goal to join the century club (17 st 2 thats 5 lbs to go)
    5th Goal to lose a further 84 lbs this year making my total loss 145 lbs ( thats 48 lbs to go)

    Total weightloss now = 95 lbs or 6 stones 9.5lbs



  3. #3
    Cai
    Cai is online now
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
    2,665
    Rep Power
    47
    Diet: Slimming world
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Current Weight: 10st7.8lb
    Goal Weight: 9st13lb
    Goal Date: Summer 2012


    Statistics:
    Total Weight Loss: 6st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 36.57%
    I love reducued meats :-) and if yr doing red days at all they are a must have!!

  4. #4
    Cai
    Cai is online now
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
    2,665
    Rep Power
    47
    Diet: Slimming world
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Current Weight: 10st7.8lb
    Goal Weight: 9st13lb
    Goal Date: Summer 2012


    Statistics:
    Total Weight Loss: 6st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 36.57%
    Right my 3 for today (29/12/11)

    1 - visiting my friend, who is pregnant and taking us lunch so I know I can eat it all!

    2 spent an hour being lazy in bed after hubby went to work :-) never do this when he is here as he takes up the main on the bed lol.

    3 - just about to enjoy a nice hot shower and put some of my potions and lotions on that I got this Christmas, don't need to leave the house until 10:30 so in no rush today :-)

    Hope everone else can think of 3 positives for today x

  5. #5
    Really Really likes to post!
    Lucky7's Avatar
    Join Date
    13th January, 2009
    Location
    Cambridge uk
    Posts
    1,894
    Rep Power
    122
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 12th January 2009
    Start Weight: 9st7lb
    Current Weight: 9st12lb
    Goal Weight: 9st0lb
    Goal Date: 26 Sept 2011


    BMI Information:
    Start BMI: 25.1
    Current BMI: 26.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: -0st5lb
    Weight to Lose: 0st12lb
    % Lost -3.76%
    Like it!! Ok - here's mine for the day (although it is still quite early).

    1) Tried new workout with slimming buddy at gym yesterday which was a real giggle, and can really feel that have worked this morning.

    2) The agency haven't found me any work today, which means that I can go and see my lovely pal Mel while our OH's go off to buy things for their NYE party.

    3) I've found a long-lost recipe for Eggs with Lentils and have all the ingredients to make it ready for tea tonight.
    The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)

    My new ticker (from 12th April 2010)


  6. #6
    Likes to post
    foxy_lox's Avatar
    Join Date
    19th July, 2011
    Location
    Manchester
    Posts
    615
    Rep Power
    27
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 3rd Jan 2012 - restart
    Start Weight: 15st6lb
    Current Weight: 11st11.5lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 25.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st8.5lb
    % Lost 23.38%
    1. Been and weighed and even stayed to class!!!!!
    2. Went to Asda and completed a storecupboard shop
    3. Set up a drawer with low syn treats in it
    Together we can do it!
    1st Target - BMI under 30 -DONE
    2nd Target - 13.3 - 32 lbs gone-DONE
    3rd Target - 12.3 - 46lbs gone - DONE
    4th Target - 11.13 - 50lbs gone - DONE
    5th Target - 11.7


  7. #7
    Likes to post
    X Kelly X's Avatar
    Join Date
    30th April, 2009
    Location
    West Sussex, UK
    Posts
    831
    Rep Power
    24
    Diet: Slimming World- Extra Easy
    Height: 5ft7in
    Start Date: TBC
    Start Weight: 22st13lb
    Current Weight: 19st13.5lb
    Goal Weight: 11st7lb
    Goal Date: Sometime soon pleeeease


    BMI Information:
    Start BMI: 50.3
    Current BMI: 43.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st13.5lb
    Weight to Lose: 8st6.5lb
    % Lost 12.93%
    Love this idea. Here are mine.

    1. resisted office goodies
    2. writing a food diary again (on paper)
    3. going to the gym tonight with my mum
    and a sneaky other
    4. feeling so in control of everything and feel FABULOUS about it!
    5. menu planned for the whole week

    oops sorry that was 5, but im glad to see im having a positive day!

    Weight lost so far = -2 stone 13.5lbs

    Ultimate goal to fit into size 12 clothes.

  8. #8
    Really Really likes to post!
    Lucia Lucia's Avatar
    Join Date
    1st January, 2011
    Posts
    1,236
    Rep Power
    64
    Diet: SW EE
    Height: 5ft5in
    Start Date: 2 nd Jan 2011
    Start Weight: 24st4lb
    Current Weight: 17st7lb
    Goal Weight: 12st0lb
    Goal Date: blimey, it's gonna take a while!


    BMI Information:
    Start BMI: 56.6
    Current BMI: 40.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 5st7lb
    % Lost 27.94%
    great thread,

    1) Weighed in today and only gained 1.5 lbs over Christmas- delighted with that, really chuffed.

    2) Put all the "naughtys" away. Froze the cheeses in 1oz chunks and whizzed up the breadcrumbs, froze some nice gammon etc and put the chocs in the cupboard so the family can still eat them but I dont have to look at them.

    3) Finally got round to putting on the new duvet and cover, sheets, new pillows and cases on our bed we bought just before Christmas, love the feeling of new sheets.
    Lucia x

    Group greatest loser - March 2012 with over 5 stone off

    2011 62 lbs lost


    2012 - 33lb off so far this year

    Jan 8.5 lb lost - Feb 5.5 lbs lost - March 6lbs lost- April 11.5lbs lost



    24 23 22 21 20 19
    18 17 16 15 14 13 12 11
    1st Goal - to get under 300lbs Done Oct '11
    2nd Goal - to have got 50 lbs off Done Nov '11
    3rd Goal - to reach 19 stone 13 by Xmas Dec '11
    4th goal to join the century club (17 st 2 thats 5 lbs to go)
    5th Goal to lose a further 84 lbs this year making my total loss 145 lbs ( thats 48 lbs to go)

    Total weightloss now = 95 lbs or 6 stones 9.5lbs



  9. #9
    Forum Master
    century club


    Join Date
    30th November, 2009
    Posts
    4,708
    Rep Power
    331
    1. I resisted Christmas cake and made a sw carrot cake

    2. I went swimming and swam 30 lengths

    3. I sat in Mcdonalds and despite being hungry just had a coffee (and a sip of milkshake and 2 fries) but not bad all things considered!

  10. #10
    Avenging Angel

    Shirleen's Avatar
    Join Date
    7th September, 2009
    Location
    Southampton
    Posts
    4,598
    Rep Power
    324
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 07/02/11
    Start Weight: 20st10lb
    Current Weight: 18st0lb
    Goal Weight: 11st10lb
    Goal Date: March 2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 6st4lb
    % Lost 13.1%
    Great Idea!

    1. Went to Gym and completed a class (am aching all over to prove it lol)
    2. Went to weigh in and only gained 1lb
    3. Bought size 22 jeans and they're comfortable!
    All posts are written with my tongue firmly in my cheek, in an attempt to amuse






    Goal:
    Top: Bottom:
    Size 22, Size 24
    Size 20. Size 22,
    Size 18, Size 20,
    Size 16 Size 18,
    Size 16


    My diary

    KettleWorx
    Week One: Cardio Resistance Core
    Week Two: Cardio Resistance Core
    Week Three: Cardio Resistance Core
    Week Four: Cardio Resistance Core
    Week Five: Cardio Resistance Core
    Week Six: Cardio Resistance Core

  11. #11
    Cai
    Cai is online now
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
    2,665
    Rep Power
    47
    Diet: Slimming world
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Current Weight: 10st7.8lb
    Goal Weight: 9st13lb
    Goal Date: Summer 2012


    Statistics:
    Total Weight Loss: 6st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 36.57%
    30/12/11

    1 - I've woken up in a good mood, feeling happy and 'less dense' lol

    2 - hubby is currently cleaning and tidying the house ready for our weekend and has insisted I don't do any - would I go against what he says?!

    3 - had a 100% EE day yesterday and potentially have 3 good red day meals planned for the day :-)

  12. #12
    Likes to post
    ThatBubbs's Avatar
    Join Date
    30th September, 2011
    Location
    West Yorkshire
    Posts
    469
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 27/09/2011
    Start Weight: 19st12lb
    Current Weight: 16st8lb
    Goal Weight: 13st0lb
    Goal Date: The magical mystical future *sci-fi noises*


    BMI Information:
    Start BMI: 50.8
    Current BMI: 42.4
    Goal BMI: 33.3


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 3st8lb
    % Lost 16.55%
    Great thread idea, savouring the good things is really important especially in the dark winter months!

    1 - I'm wearing my new top from Primark, in a 20
    2 - I just ate a Fibre Plus bar, and by gosh it was lovely. (Can see why you're only allowed 1 tho!)
    3 - My fringe is finally back to doing what it's told, after being cut a bit too short before xmas. Yay!

  13. #13
    Forum Master
    century club


    Join Date
    30th November, 2009
    Posts
    4,708
    Rep Power
    331
    1. I have tidied my bedroom
    2. I tried a different sw curry recipe (dhansak) yum yum
    3. I resisted pringles when hubby opened them and said did I want some!

  14. #14
    Really Really likes to post!
    Lucia Lucia's Avatar
    Join Date
    1st January, 2011
    Posts
    1,236
    Rep Power
    64
    Diet: SW EE
    Height: 5ft5in
    Start Date: 2 nd Jan 2011
    Start Weight: 24st4lb
    Current Weight: 17st7lb
    Goal Weight: 12st0lb
    Goal Date: blimey, it's gonna take a while!


    BMI Information:
    Start BMI: 56.6
    Current BMI: 40.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 5st7lb
    % Lost 27.94%
    1) I felt like chocolate today and waited all day and had 1 thorntons chocolate after our evening meal and then put the box back! Have allowed 3 syns as it was a small mint choc.

    2)Have only spent £40 on food shopping this week (usually spend £120)

    3) Had a panic as had forgotten to order my sons ritalin before Christmas ( he has huge special needs) and the surgery were so kind and they will get them in for Tues instead of the usual week.
    Lucia x

    Group greatest loser - March 2012 with over 5 stone off

    2011 62 lbs lost


    2012 - 33lb off so far this year

    Jan 8.5 lb lost - Feb 5.5 lbs lost - March 6lbs lost- April 11.5lbs lost



    24 23 22 21 20 19
    18 17 16 15 14 13 12 11
    1st Goal - to get under 300lbs Done Oct '11
    2nd Goal - to have got 50 lbs off Done Nov '11
    3rd Goal - to reach 19 stone 13 by Xmas Dec '11
    4th goal to join the century club (17 st 2 thats 5 lbs to go)
    5th Goal to lose a further 84 lbs this year making my total loss 145 lbs ( thats 48 lbs to go)

    Total weightloss now = 95 lbs or 6 stones 9.5lbs



  15. #15
    I will accept my weight.
    maintainer
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,090
    Rep Power
    93
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st8lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 21.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 4st2.5lb
    Weight to Lose: 0st1lb
    % Lost 32.77%
    I like this as a way of not dwelling on the negatives.

    1 I resisted going to macdonalds

    2 I have curry bubbling away on the hob for dinner tonight and it is syn free

    3 I haven't had to go to work.
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 6 weeks


    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs


    C25K- Completed W8R3 - 4.5km in 28 minutes
    30DS - Completed L1D5








Page 1 of 69 1231151 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.